Workshops Finder
Workshops
Fusion Forever Access™
Keep your content for as long as you'd like, build your education reference library, and bring ... more »
Animal Body Create a Class: The Fish
The Fish themed mat workshop is to inspire movement and sequencing for you and your clients tha... more »
Scapula Revolution
Learn how to find a scapular-humeral rhythm to invite the correct, improved phrasing of the arm... more »
Pelvic Floor: Foundation for Support
This workshop offers a step-by-step understanding of the pelvis, which can affect the entire bo... more »
Pilates Reformer Cues
Advance your effectiveness as a Pilates professional by learning and understanding skillful ver... more »
Practical Release: The Essentials
This workshop will arm you with the basic principles and strategies behind the transformative p... more »
Hands On Assistance for Effective Teaching
Join Niedra Gabriel for this Online Pilates Workshop covering the most profound, immediate, and... more »
Pilates Progressions for Functional Fitness Training
Join Jean Sullivan for this online Pilates workshop on how to use Pilates exercises to improve ... more »
Side Body Strengthening
Join Niedra Gabriel for a great online Pilates workshop - Body Strengthening to refine your abi... more »
Improving Proprioception
In this workshop you will learn the function and importance of proprioceptors, how they work, h... more »
Pilates Deconstructed®: Side Over Explorations
Join Trina Altman for an online Pilates workshop concentrating on sideovers.... more »
Healing Diastasis
Join Jennifer Gianni to put your foundational Pilates skills and biomechanics knowledge to work... more »
Anatomy Shorts: Occiput to Sacrum
Joy Puleo presents an online Pilates workshop on the anatomy of the Occiput to Sacrum.... more »
Fascial Tensioning/Lengthening in Pregnancy
Explore unwinding the pelvis from the feet and legs, and from the shoulder girdle and torso, to... more »
Client Progressions
Join Elizabeth Larkam for Client Progressions to learn to support your client in clarifying sho... more »
< Rotation in the Pilates Studio
This comprehensive guide to rotation in the Pilates environment includes unique movement sequen... more »
Lateral Flexion on the Orbit™
This workshop details eleven variations on the Orbit™ to explore lateral trunk flexion and de... more »
Deep Core Crossed Chains
This workshop provides clients with an environment that instills deep core engagement and cross... more »
The Intuitive Anatomist
This online Pilates workshop will teach you to see and feel disturbances in your client's movem... more »
Grounding Forces
Delve into the world of grounding in its many forms, and see how we can play with this concept ... more »
Pilates Logic
A logical and creative look at cueing, imagery, and choreography for teaching traditional and n... more »
Practical Release: Pelvis and Femur
Build on functional release work to help aid accuracy, stability, and fluidity in Pilates by ex... more »
Starting Your Client on Mat/Reformer
Based on the teachings of Marie-José Blom, this Japanese language workshop will show you how t... more »
Fusion Pre & Post Natal DVDs
The content in this section comes from Jennifer Gianni's Fusion Pilates for Pre & Post Natal se... more »
Vestibular System Function & Balance
Comprehensive movement sequences for the Balance Board, BOSU, and Rocker Reformer to inform the... more »
Deconstructing the Computer Posture
A workshop designed to help unravel, unglue and re-educate the computer posture.... more »
Fearless Extension
Chantill Lopez presents this online Pilates workshop on how to embrace spinal extension. ... more »
Simply Challenging: Sling System Protocol
The Sling System is a core activating and training system used to provide strategic support to ... more »
Unraveling Scoliosis
Kuan Hui Chew presents Unraveling Scoliosis, an online Pilates workshop exploring the three-dim... more »
Pelvis in Motion
Madeline Black covers information and exercises focusing on the Pelvis. ... more »
Posterior Lateral Hip
Good function of posterior lateral hip muscles can affect stance, alignment, and ease of motion... more »
Feet & Hands Influence the Spine
In this online Pilates workshop Madeline Black shows how the feet and hands influence the spine... more »
Gravity Perception & Support
See and experience how fine-tuning of perception leads to more efficient, easy and graceful mov... more »
Springs and Slings
Explore a variety of vectors to illuminate kinesthetic blind spots, improve mobility, support f... more »
Release & Move: Foundational Mat Workshop
The Release & Move Foundational Mat Workshop is an an interdisciplinary approach to teaching th... more »
Intelligent Bootcamp™ Create-a-Class!™
This workshop marries the interval training and hard work of bootcamp with traditional Pilates ... more »
Taller with Age
The Taller with Age workshop offers techniques and exercises which will help you and your clien... more »
Analyzing Scoliosis
In this online Pilates workshop Erin Myers offers her unique approach to safely and effectively... more »
Pre & Post Natal Protocol on the Equipment
Create strength and flexibility in their pre and post natal clients through modifications and i... more »
Core Motivations
A step by step approach to ease a concept of individualized Core Ability into your own teaching... more »
Face / Spine Relationships & Spatial Perception
Experience how fine-tuning of perception leads to more efficient, easy and graceful movement. A... more »
Pilates for Athletes and Dancers
Pilates techniques explored in this workshop will enhance and improve movement for athletes and... more »
Mat Strengthening
Learn whole body support with optimal alignment reinforced and created by gravity that creates ... more »
Unlock the Cage and Set your Ribs Free
In this online Pilates workshop Jennifer Golden Zumann shares her approach to thoracic integrat... more »
Pre & Post Natal Protocol on the Equipment
Create strength and flexibility in their pre and post natal clients through modifications and i... more »
Shoulder Release & Balance
Jean Sullivan teaches her method of rebalancing the shoulder girdle through a series muscle rel... more »
Cultivating the Biointelligent Body
Join Wendy LeBlanc-Arbuckle to explore “core” as a whole body coordination and from a bioin... more »
Pilates Deconstructed™: Undulations and Innovations
Join Trina Altman for this online Pilates workshop to gain a deeper understanding of the compon... more »
Psoas as Core Muscle
Madeline will teach how to find the psoas, release and recruit it, and see how it affects the s... more »
Pilates Rules and Why to Break Them
This workshop is all about learning how to discern, how to question, experiment, and stay open ... more »
Archetypal Postures and the Erectorcises
The theories and techniques from the groundbreaking book Muscles and Meridians are brought to l... more »
Pilates & Franklin Method Chair Workshop
In this hour workshop, Tom McCook will take you through a complete, full body, balanced set of ... more »
Pregnancy Fascial Health
In this online Pilates workshop Jennifer Gianni teaches her concept of how to keep the ever exp... more »
The Knee: A Reflection of the Hip and Ankle
Gain insight into the design and function of the knees to learn how these vital joints affect o... more »
Stomach Massage & Squat Progressions
Trina Altman's online Pilates workshop on how to education our clients about the importance of ... more »
Enhance the Mat
Enhance the Mat is a practical course intended to put a focused lens on complex concepts. ... more »
Animal Body Create a Class: The Insect
The Insect themed mat workshop is to inspire movement and sequencing for you and your clients t... more »
Lower Ribcage
Madeline Black offers this online Pilates workshop to explore the rib cage and surrounding tiss... more »
< Breast Cancer: Training to Heal
Joy Puleo offers this online Pilates workshop to teach you to assist your clients through a bre... more »
Pre & Post Natal Protocol on the Equipment
Create strength and flexibility in their pre and post natal clients through modifications and i... more »
Hip & Knee Replacement
In this online Pilates workshop Jennifer Gianni invites you to join her as she uses Pilates to ... more »
< Rotation in the Pilates Studio
This comprehensive guide to rotation in the Pilates environment includes unique movement sequen... more »
Adding Rotation
This workshop demonstrates how to add rotation of the shoulders, spine, and hips to 22 differen... more »
Animal Body Create a Class Series
The Animal Body™ Mat Create-a-Class includes everything you need to to get this fun new clas... more »
Pilates Arc & Pole
In this online Pilates workshop Nikki Chrysostomou teaches creative movements using a mat, weig... more »
The Primal Power of the Upper Movement System
Identify the organic movement patterns of the upper movement system.... more »
SmartSpine Teach & Treat Workshop
This SmartSpine™ Teach & Treat workshop integrates the most updated curriculum of Marie Jose ... more »