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(Must be logged in for discount) 		NPCP CECs
Biotensegrity: From Sacral Laxity to Core Coherence $39.00 USD Register Now $29.00 USD Forever Members enjoy early access, special pricing, and no expiration dates! If you’d like to take advantage of this special price, please add Forever Access here and then come back to this page to make your purchase. (If you have Forever Access - make sure you are logged in to make this pricing available.) NPCP CECS Not offered

NPCP CECs not offered, however your certificate of completion can but used toward many program (yearly or biennial) requirements (ie: Balanced Body, Stott, etc…) For workshops with NPCP CECs click here.

Description

How do we impact “local problems” from a GLOBAL PERSPECTIVE?  In this online Pilates workshop, you will see how Amy moves from “isolated sacral laxity” to “whole-body fascial integrity”, by developing a felt sense, with Wendy’s embodied coaching, of how to FREE THE SACRUM through the lens of EMBODIED BIOTENSEGRITY… the study of the tension-compression continuity within biological organisms

We are discovering “movement as bodywork”, a distinction that our body wisdom KNOWS as a conversation with whole-body awareness for CORE COHERENCE.   When we “shift” from waiting to be “fixed” and told the “answer”…to instead being in the exploration of “what is working and what is missing”, we begin to be guided by our relationship with the natural world…our innate BIOTENSEGRITY BODY.

Studying and being in touch to ask questions, rather than just “reading” the handouts that accompany this course will open you to developing an embodied approach to your personal practice and teaching, and deepen your understanding of “fascial release through movement” as you practice along with Amy as she is learning to unravel an old, chronic pattern.

Learn, along with Amy:

  • An Embodied approach to PILATES Bridge, Swan, Spine Stretch, Saw and more
  • Discovering the Hamstrings “embryonic” relationship with uplift along the front of the spine
  • Discovering how “soft ankles” release the sacrum and reorient the spine
  • Cultivating how to use Stretch-eze Band and Theraband to “communicate” with your whole body CORE COHERENCE
  • Discovering YOUR direct experience of the Fascial Dog Flow Series… an embodied practice where your feet and hands ROOT THROUGH THE GIRDLES to your “Breathing Spine”
  • Developing an awareness of the two kinds of time in the body:  Neurological Time and Connective Tissue Time
  • Revealing how the body thinks in Polarities and Relationships

Objectives

  • Shift your "contextual" experience of moving and teaching from a pieces and parts, body as machine to be trained and fixed, Biomechanical approach.....to body as a living process that KNOWS how to self-organize and adapt,
  • Biointelligence/Biotensegrity approach
  • Cultivate awareness of what is blocking Core Coherence to create a stable and mobile organism
  • Move beyond a dissective "lines" approach to an Embryological fields approach, where the "back of the leg relates to the front of the spine"


Concepts & Techniques

  • Shift your "contextual" experience of moving and teaching from a pieces and parts, body as machine to be trained and fixed, Biomechanical approach.....to your body as a living process that KNOWS how to self-organize and adapt,  Biointelligence approach
  • Discover how your SACRUM can discover its primal “polarity” relationship with internal lift when it discovers how to release into the gravitational field of BIOTENSEGRITY
  • Cultivate awareness of “what is blocking” Core Coherence…what is in the way of creating a stable and mobile organism
  • Move beyond a dissective "Lines" approach to an Embryological “Fields” approach, where the "back of the leg relates to the front of the spine"

Props & Equipment Used

  • Mat
  • Small Props
  • Therabands
  • Flat Bottom Chair
  • Stretch-eze Bands (Optional)

Workshop Level

  • Advanced
  • Beginner
  • Intermediate


Duration & Access

This workshop is  approximately 1.5 hours  long and you have 30 days of access
(No expiration for Forever Access Members)
 
 

About Wendy LeBlanc Arbuckle

Find Out More Other Workshops by Wendy LeBlanc Arbuckle

Feedback on Biotensegrity: From Sacral Laxity to Core Coherence by Wendy LeBlanc Arbuckle

" Great workshop, very insightful.. I especially enjoyed the discussion on context and core as relationship. Thank you! "

Jessica S

" What a refreshing, different (to me) way of looking at the body/movement/Pilates; I really enjoyed the way Wendy looks at the inside/outside continuity of the body as a whole. Since it is a very new approach for me personally, I will have to watch the sessions again "

Alexandra W

" It was so valuable to experience how a conscious choice of words, and an awarness of the (biomechanical) perspective one moves/teaches from, deepens the work. I appreciate a lot moving from a core, that is not a 'brace', but a self organising/breathing crosspoint of relationships and polarities. "

Lieve V

" This was a fabulous workshop! Wendy's explanations and clear way of communicating are so helpful! "

Michelle C

" Thank you so much! You have introduced me to a new way of thinking and moving that is so profound! "

Carolyn M

" I always enjoy and learn so much from Wendy! Its true that as you keep returning to the information it deepens the perspective. "

Kathryn M

" Fantastic workshop! Looking forward to going through it multiple times to fully experience/re-awaken the fluidity of coordinating and allowing my body to move, vs controlling with rigidity. Thank You!<3 "

JoAnn H

" Thank you so much for this workshop. I love how it is conducted in a very calm and explorative manner. The interaction between Wendy and Amy allows me to see how the movement can be applied and explored in my own body and later in a student's. The teaching is clear and easy to digest with soundbites for continuous exploration. "

WeeGuan C

" Bravo! This helps me understand my body's remarkable ability to support itself (me) in space against gravity and then support itself as it moves through space. Don't think I will ever stop thinking about this. Thank you so much for these brilliant insights. I will be looking for more! "

Nancy B

" Wonderful workshop! The sessions are broken up into perfect little chunks and the accompanying PDF had tons of information. Another great experience with FusionPilatesEdu.com! Thank you! "

McClain D

" I have been using Wendy’s chair series for years and this brings a whole new meaning. Joe meant to be mind body and spirit and this workshop really shows how spirit in integrated biologically into what we already know. Such a wonderful workshop. Thank you "

Gabriella C

   

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