WorkshopFree member Forever member Forever Members enjoy early access, special pricing, and no expiration dates! If you’d like to take advantage of this special price, please add Forever Access here and then come back to this page to make your purchase. (If you have Forever Access - make sure you are logged in to make this pricing available.)
Anatomy Through the Senses: An Introduction $89 Register Now $69 Forever Members enjoy early access, special pricing, and no expiration dates! If you’d like to take advantage of this special price, please add Forever Access here and then come back to this page to make your purchase. (If you have Forever Access - make sure you are logged in to make this pricing available.)

This workshop offers 8 PMA CECs upon completion and passing of the required quiz.

(Please remember, the PMA accepts a maximum of 12 online CECs toward their bi-annual 16 CEC requirement. Details.)

Description

Many of us find the study of anatomy to be intimidating and overwhelming - it is a vast subject! In this online Pilates workshop, Lesley Powell breaks things down into digestible pieces by using several unique approaches to her explanation and demonstration to offer this complete Introduction to Anatomy.

Lesley is a teacher of teachers with years of experience who has trained some of the best in the business. In this workshop, she draws on her studies with anatomy instructor Irene Dowd and combines that experience with her own Pilates practice and painting background to present a great overview of anatomy as it relates to Pilates.

Lesley uses the skeleton, drawings, graphics, her one of a kind watercolors, and real bodies to explain the anatomy from many different perspectives. She then works with numerous models where she demonstrates her eye for picking up detail and subtleties in the different bodies, how to correct and why, and then connects this back to the anatomy and how to use the knowledge of the body to make it real and practical for you to use with your clients right away. 

Learn anatomy using all of your senses to give you a different understanding of your body and applications to a sound movement practice.

Objectives

  • Learn anatomy concepts and terms through Lesley's drawings
  • Learn about origin and insertion of a muscle
  • Learn how to see anatomy on a client
  • Learn muscle activation techniques to enhance physicality
  • Applications to Pilates Problem solving


Concepts & Techniques

  • Anatomical Terms
  • Identify Muscles
  • Muscle Testing

Props & Equipment Used

  • Reformer
  • Small Props
  • Trap/Cad

Workshop Level

  • Advanced
  • Beginner
  • Intermediate


Duration & Access

This workshop is  approximately 6.75 hours  long and you have 30 days of access
(No expiration for Forever Access Members)
 
 

About Lesley Powell

LESLEY POWELL, the founder and director of Movements Afoot, has been a private fitness trainer since 1986. She received her CMA/Certification as a Movement Analyst from the Laban/Bartenieff institute,... Find Out More Other Workshops by Lesley Powell

Student Comments

" What I loved most about the workshop was the interaction between the skeleton, the diagrams and the live models! It gave me a cohesive understanding of how everything integrates. I will be taking more of these workshops. Lesley Powell is a wonderful teacher! "

Marie S

" A wealth of information! "

CHRISTINA J

   

Featured Student Feedback