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Core Motivations $59 Register Now $39 Forever Members enjoy early access, special pricing, and no expiration dates! If you’d like to take advantage of this special price, please add Forever Access here and then come back to this page to make your purchase. (If you have Forever Access - make sure you are logged in to make this pricing available.)

This workshop offers 3 PMA CECs upon completion and passing of the required quiz.

(Please remember, the PMA accepts a maximum of 12 online CECs toward their bi-annual 16 CEC requirement. Details.)

Description

A Staple of Mindful Movement

This workshop contains Marie José Blom's true intentions to a step by step approach to ease a concept of individualized Core Ability into your own teaching model, regardless of your style or approach. With the new understanding this concept may be integrated or used as a therapeutic/Pre-Pilates movement approach. 

Objectives

This approach will develop Core Abliity into a solid Mastering of Core Stability into a solid Mastering of Core Stability, true wellness, and peak performance.


Concepts & Techniques

  • Simple anatomical and biomechanical explanations of all core components
  • Introduction as well as implementation of these theories to the client
  • Explicit instruction on tactile and directive cuing
  • Placement and alignment in a progressive working order
  • Supportive animation to highlight an easier understanding into the importance of integration as a platform for lasting results.

Props & Equipment Used

  • Balls
  • Special Equipment
  • Stability Sling
  • Trap/Cad

Workshop Level

  • Advanced
  • Beginner
  • Intermediate


Duration & Access

This workshop is approximately 2.5 hours long and you have 30 days of access.
(No expiration for Forever Access Members)
 
 

About Marie José Blom

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