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Simply Challenging: Sling System Protocol $89
$69 Forever Members enjoy special pricing and no workshop expiration dates! If you’d like to take advantage of this special price, please add Forever Access here and then come back to this page to make your purchase. (If you have Forever Access - make sure you are logged in to make this pricing available.)

(Please remember, the PMA accepts a maximum of 12 online CECs toward their bi-annual 16 CEC requirement. Details.)

Description

The SlingSystem approach is a core activating and training support system used on the trapeze table in conjunction with the padded trapeze bar in order to provide strategic support to transition basic mat and core control exercises to the trapeze table. The specially designed sling uses the long leg springs of the trapeze table and is used in combination with the padded trapeze bar for support, challenge, and repertoire versatility. This guided support approach becomes a “third hand” for the teacher and positions the client in the most productive alignment to be challenged at any level of proficiency. The SlingSystem allows for a deepening of the work, allowing for greater precision and focus while emphasizing and reinforcing optimal core engagement into whole body integration and “core ability”. Additionally, the SlingSystem provides safe support and modifications for clients with special needs, such as in chronic back problems, fibromyalgia, MS, or Parkinson’s Disease. Special protocols are incorporated for working with clients presenting with Scoliosis as well. The SlingSystem approach, with its guided support, also accommodates complete and safe protocol for the elderly in pursuit of a healthy body. This systems offers a novel and safe approach without sacrificing depth or challenge. Learn about this amazing teaching tool for every teacher creating success stories client by client.

Objectives

  • Learn to get the most out of the Sling System while gaining inspirational creative cues.
  • Learn over 80 exercises and techniques

Concepts & Techniques

  • Core Intelligence Essentials
  • Breathing & Abdominal Work
  • Pelvic Series
  • Four Point Kneeling Series
  • Side Lying Series
  • Prone Series
  • Scoliosis Specific Protocol

Props & Equipment Used

  • Trap/Cad
  • Stability Sling

Duration & Access

This workshop is approximately 4 hours; long and you have 45 days of access.
(No expiration for Forever Access Members)

 

About Marie José Blom

Student Comments

Test

The Sling System workshop - WOW!!! I love it! I am learning SO MUCH, and I am blown away by the superb quality of the course (of course) Kudos, This website and the workshop is such a gift to the Pilates community.

-Trina A

Slide 2

Brilliant; Marie is so masterful and patient in delivering her airtight and profound protocols here Helpful would be to see her work with a more beginner/uninitiated body

-Joshua K

Slide 3

I always appreciate Marie Jose and learn alot from her unique and specific way of cueing which allows the client to truly experience the internal connections within the body

-Nancy M

Slide 4

I really enjoyed this workshop. I thought the instructor was very clear and inspiring! I will be taking more online :)

-Laura S

   

Student Comments