Workshop Free member Forever member Forever Members enjoy early access, special pricing, and no expiration dates! If you’d like to take advantage of this special price, please add Forever Access here and then come back to this page to make your purchase. (If you have Forever Access - make sure you are logged in to make this pricing available.)
(Must be logged in for discount) 		NPCP CECs
Embrace Your Inner Space $69.00 USD Register Now $49.00 USD Forever Members enjoy early access, special pricing, and no expiration dates! If you’d like to take advantage of this special price, please add Forever Access here and then come back to this page to make your purchase. (If you have Forever Access - make sure you are logged in to make this pricing available.) NPCP CECS Not offered

NPCP CECs not offered, however your certificate of completion can but used toward many program (yearly or biennial) requirements (ie: Balanced Body, Stott, etc…) For workshops with NPCP CECs click here.

Description

Join Allie Greene to explore your inner space through your embryological beginnings and early developmental patterns. Experience their richness through guided somatic practices. discover fluid postural tone as a means of alignment and relationship with gravity and space. Delve into our human developmental patterns and how they directly relate to how we organize our body mind connections. Integrate all of this experiential knowledge into Pilates mat and reformer exercises.

 

Objectives

  • Explore, organize and integrate the body from an embryological and developmental lens.
  • Learn embodied teaching language
  • Observe and participate in somatic practices designed to create inner awareness and flow
  • Observe and participate in Pilates mat and reformer exercises from an embodied perspective.


Concepts & Techniques

  • Movement from an embodied perspective
  • Organization through developmental movement patterns
  • Alignment through postural tone rather than the musculoskeletal system
  • The body as a fluid whole

Props & Equipment Used

  • Mat
  • Reformer

Workshop Level

  • Advanced
  • Beginner
  • Intermediate


Duration & Access

This workshop is  approximately 4.2 hours  long and you have 30 days of access
(No expiration for Forever Access Members)
 
 

About Allie Greene

Allie is a Registered Somatic Movement Educator with the International Somatic Movement Education and Therapy Association. She is a 500 RYT and a NCPT (PMA-CPT) with the Pilates Method Alliance. Sh... Find Out More Other Workshops by Allie Greene

Feedback on Embrace Your Inner Space by Allie Greene

" Lots of great info. Will definitely need to revisit this one. Thank you! "

Tami T

" Thanks for sharing your experience of BBC\'s work and bringing the language into the Pilates repertoire. "

Meredith S

" Thank you Allie for such a wonderful workshop! I found the basic neurocellular patterns very meaningful as I have felt them happening in my own body as I practice my Pilates and Yoga and now they have a name. I feel these practices will enhance my teaching and offerings to my clients as I incorporate them into my lessons. Thank you again… very healing. "

Amy E

" That was awesome! Thank you! "

Patricia T

" Great informative course! The Instructor is excellent at emphasizing the importance of getting back to the fundamentals and providing theory and exercises to support this. Allie has a great way of allowing the students time and space to have their own experience through the movements without over cueing or over correcting and provides instuctors wth tools to approach their clients in the same way. I look forward to incorporating these practices in to my teaching. Highly recommend this course. "

Kristen S

" Wonderful workshop! As a dancer and Pilates Instructor it helped me to refocus, \"slow it down\" and go back to basics. "

Julie R

" Allie presented this workshop with many interesting ideas. Her concepts were easy to understand and demonstration with Sarah helped tremendously "

Kathleen H

" great on BMC principles. Also, great to see a \'non dancer\' body type person practicing. I love this developmental movement workout. "

joelle s

" The class presented Pilates movements in a novel manner that was very interesting. I appreciated how much it was based on the physics of motion. "

Jacklyn G

" This workshop has helped me return to my roots as a dancer and recognize the source of the disorganization of many of my students. "

Elizabeth L

" Was great, really like all the spiraling ideas and re confirmation about the reaching and floor energy "

Kimberly S

" Thanks for the great workshop! "

Nikki N

" Loads of detail and specificity around Pilates movements we all know but taught from a new and refreshing frame of reference. "

Eve S

" Wow! that was really great! "

Robin S

" Well organized and full of amazing insights about embodiment. "

Erin E

" Loved learning about the reaching from the top of head to tail, and shifting my mindset of the limbs from 4 limbs to 6 limbs. Thank you! "

Maria M

" Thank you, Allie for integrating your knowledge to offer this organized approach to the Pilates method. I always appreciate a fresh perspective and intention to work that can easily become stagnant. "

Sonia V

" Thank you, Allie for integrating your knowledge to offer this clearly defined approach to the Pilates method. I never tire of a fresh perspective and intention to what may become stagnant work. "

Sonia V

" I like the different terms for cueing and look forward to trying these exercises out! "

Rachel A

" An interesting and engaging presentation of ideas that were utterly new to me. Definitely provided food-for-thought and inspiration for further inquiry. Thanks. "

Elizabeth Y

" Very well organised workshop! Thank you, I really enjoyed this. "

Susannah A

   

Featured Student Feedback