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Hands On Assistance for Effective Teaching $59 Register Now $39 Forever Members enjoy special pricing and no workshop expiration dates! If you’d like to take advantage of this special price, please add Forever Access here and then come back to this page to make your purchase. (If you have Forever Access - make sure you are logged in to make this pricing available.)

This workshop offers 3 PMA CECs upon completion and passing of the required quiz.

(Please remember, the PMA accepts a maximum of 12 online CECs toward their bi-annual 16 CEC requirement. Details.)

Description

Touch is the most profound, immediate and direct form of communication. In this workshop a variety of hands on techniques are covered to effectively support the student in getting a deeper understanding of the movements in Pilates and effectively help them improve on and master the exercises.

Objectives

  • Learn how to use hands on assistance so your client so they can move to the next level.
  • Learn how to use your hands to bring out qualities your student never knew they had.
  • Learn how to spot your client so they find their powerhouse "for real" on the mat.
  • Learn how hands on assistance was done in Romana’s studio at Drago’s Gym.
  • Learn how to Spot your student on the mat, reformer, cadillac, chair and ladder barrel.


Concepts & Techniques

  • Opening and freeing the spine in the mat work. waking up the feet in foot work
  • Release the hip flexors and challenge the upper abs with modifications
  • Releasing the sacrum and lower back. Expand the chest and elongate the upper back

Props & Equipment Used

  • Barrel
  • Chair
  • Mat
  • Reformer
  • Trap/Cad

Workshop Level

  • Beginner
  • Intermediate


Duration & Access

This workshop is  approximately 3 hours  long and you have 30 days of access
(No expiration for Forever Access Members)
 
 

About Niedra Gabriel

Student Comments

Wonderful hands on cueing

-Ann Kaplon

Loved this workshop. It gave me some new fun ideas to begin incorporating with my clients. Thank you!

-Pamella D Allwein

Lots of great stretching...

-Kelly Clark

   

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