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| Lateral Flexion on the Orbit™ | $29 Register Now |
$19
Forever Members enjoy early access, special pricing, and no expiration dates! If you’d like to take advantage of this special price, please add Forever Access here and then come back to this page to make your purchase. (If you have Forever Access - make sure you are logged in to make this pricing available.)
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This workshop does not offer PMA CECs at this time.
Description
The Orbit™ provides an ideal environment for lateral trunk flexion. Eleven variations detail lateral flexion of the thorax with respect to the pelvis and the pelvis with respect to the thorax. These skills are excellent for developing trunk control in sagittal neutral. Lateral trunk flexion can be used as a preparation for spine lateral translation, spine rotation and spine extension.Objectives
- Learn to refine proximal control of your client's gait
- Learn to teach your athlete clients to refine their core control.
- Learn to develop yoru client's abdominal control without sagittal flexion.
- Learn to help your clients with lower extremity injuries who have created trunk asymmetries
Concepts & Techniques
- Pelvic stability
- Shoulder girdle stability
- Sagittal neutral
- Differentiation of eye movements
- Ground forces
Props & Equipment Used
- Orbit
- Special Equipment
Workshop Level
- Advanced
- Beginner
- Intermediate
Duration & Access
This workshop is approximately .33 hours long and you have 30 days of access.
(No expiration for Forever Access Members)
(No expiration for Forever Access Members)
About Elizabeth Larkam
Elizabeth Larkam is internationally recognized as an innovator of mind body movement techniques for performing arts, therapeutic, athletic, fitness and academic settings. For 25 years Elizabeth has wo...
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Other Workshops by Elizabeth Larkam
Student Comments
Featured Student Feedback
CHANG Der Yu
it is not easy to practice and to sense the lateral myofascial meridian.Through Elizabeth's workshop, you have the advantage to sense and to integrate it into your functional movement.