Pilates Tips from the Pros

  • Acupressure for the Ears

    Click the Alerts icon above for an email reminder when a new episode posts! Learn how to ease the entire body by working on the ears. Want MORE?! Check out our workshops here! Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, […]…

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  • Ease and Nourish the Body

    Click the Alerts icon above for an email reminder when a new episode posts! Learn a easy way to bring balance and easeto the body. Want MORE?! Check out our workshops here! Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on […]…

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  • Early Access to Pain Body by Casey Marie Herdt for Forever Members!

    Forever Members Early Access! Forever Access Subscribers get some great perks – one is early access to workshops before they’re officially launched! Not a Forever Access Member? CLICK HERE! In this online Pilates workshop, you will explore the ways we as Pilates teachers can be a guide and aide to our clients who experience chronic pain […]…

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  • Mobilize and Strengthen the Feet

    Click the Alerts icon above for an email reminder when a new episode posts! Challenge the mobility of your feet in a one legged stance. Want MORE?! Check out our workshops here! Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on […]…

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  • Finding Multiple Angles in Pelvic Movement

    Click the Alerts icon above for an email reminder when a new episode posts! Explore the diagonals and hidden ranges in pelvic and femur movement. Want MORE?! Check out our workshops here! Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on […]…

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  • 3 Point Stance

    Click the Alerts icon above for an email reminder when a new episode posts! Learn how to organize and stabilize in a 3 point stance while rotating. Want MORE?! Check out our workshops here! Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment […]…

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  • Early Access to new Nikki Chrysostomou Workshop for Forever Access Members!

    Early Access! Forever Access Subscribers get some great perks – one is early access to workshops before they’re officially launched! In this online Pilates workshop, you will learn how to successfully train your clients to perform side bend mermaid on the mat and snake on the reformer. During this workshop, Nikki Chrysostomou will help you […]…

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  • Mobility of the Leg in the Hip

    Click the Alerts icon above for an email reminder when a new episode posts! Learn easy exercises for the Pelvis from Madeline Black. Check out more info about Madeline’s Pelvis in Motion Workshop at https://fusionpilatesedu.com/courses/workshops/pelvis-in-motion/ Want MORE?! Check out our workshops here! Have a question you’d like to see addressed? Have a comment? We want […]…

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  • Thoracic Rotation

    Click the Alerts icon above for an email reminder when a new episode posts! Learn an easy exercise to balance rotation in the thoracic spine. See a video and details on Tom’s Shoulder and Spine worksop here. https://fusionpilatesedu.com/courses/workshops/shoulder/ Want MORE?! Check out our workshops here! Have a question you’d like to see addressed? Have a […]…

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  • Stable Ankles in Calf Raise

    Click the Alerts icon above for an email reminder when a new episode posts! What to watch for in the ankles when doing calf raises on the reformer or even the floor so you don’t promote a pattern of Supination or pronation Want MORE?! Check out our workshops here! Have a question you’d like to […]…

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  • Functional Tripod of your Foot

    Click the Alerts icon above for an email reminder when a new episode posts! Learn simple postural exercises from Marie Jose Blom. See details on Marie José’s exceptional workshop Core Motivations here. https://fusionpilatesedu.com/courses/workshops/core-motivations/ Want MORE?! Check out our workshops here! Have a question you’d like to see addressed? Have a comment? We want to hear […]…

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  • Mobility of the Pelvis

    Click the Alerts icon above for an email reminder when a new episode posts! Learn easy exercises for the Pelvis from Madeline Black. Check out more info about Madeline’s Pelvis in Motion Workshop at https://fusionpilatesedu.com/courses/workshops/pelvis-in-motion/ Want MORE?! Check out our workshops here! Have a question you’d like to see addressed? Have a comment? We want […]…

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  • Scapula and Glenohumeral Movement

    Click the Alerts icon above for an email reminder when a new episode posts! Learn exercises from Tom McCook to create a responsive shoulder. See a video and details on Tom’s Shoulder and Spine worksop here. https://fusionpilatesedu.com/courses/workshops/shoulder/ Want MORE?! Check out our workshops here! Have a question you’d like to see addressed? Have a comment? […]…

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  • Aligning the Head

    Click the Alerts icon above for an email reminder when a new episode posts! Learn simple postural exercises from Marie Jose Blom. See details on Marie José’s exceptional workshop Core Motivations here. https://fusionpilatesedu.com/courses/workshops/core-motivations/ Want MORE?! Check out our workshops here! Have a question you’d like to see addressed? Have a comment? We want to hear […]…

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  • Separate Low Back from Hamstrings

    Click the Alerts icon above for an email reminder when a new episode posts! Teach clients to understand how to get more from their hamstrings in Feet in Strap on the Reformer Want MORE?! Check out our workshops here! Have a question you’d like to see addressed? Have a comment? We want to hear from […]…

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  • Black Friday – Cyber Monday – BEST DISCOUNTS OF THE YEAR!

      Fri Nov. 23 thru Mon Nov. 26, 2018 ACT NOW!!! 35% discount on every online workshop! Promo Code expires midnight 11/26/2018 EST   Use Promo Code CYBER2018 35% OFF ANY WORKSHOP ON THE SITE! USE AS MANY TIMES FOR AS MANY WORKSHOPS AS YOU’D LIKE  Discounts can not be applied to previously purchased workshops. […]…

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  • Thoracic Movement

    Click the Alerts icon above for an email reminder when a new episode posts! Learn exercises from Tom McCook to create a responsive thoracic spine. See a video and details on Tom’s Shoulder and Spine worksop here. https://fusionpilatesedu.com/courses/workshops/shoulder/ Want MORE?! Check out our workshops here! Have a question you’d like to see addressed? Have a […]…

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  • Release Points in the Hands and Fingers

    Click the Alerts icon above for an email reminder when a new episode posts! Learn to balance the body through release points in the hands and fingers Want MORE?! Check out our workshops here! Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment […]…

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  • Acupressure for the Whole Body

    Click the Alerts icon above for an email reminder when a new episode posts! Learn to balance the whole body through Acupressure Want MORE?! Check out our workshops here! Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on Facebook, Twitter, or […]…

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