WorkshopFree member Forever member Forever Members enjoy early access, special pricing, and no expiration dates! If you’d like to take advantage of this special price, please add Forever Access here and then come back to this page to make your purchase. (If you have Forever Access - make sure you are logged in to make this pricing available.)
Pilates Vibrational Movement Therapy Coming Soon!
Workshops are available to Forever Members months in advance.
Available on  01/02/2020
Available Now!
$39 Forever Members enjoy early access, special pricing, and no expiration dates! If you’d like to take advantage of this special price, please add Forever Access here and then come back to this page to make your purchase. (If you have Forever Access - make sure you are logged in to make this pricing available.)

This workshop offers 4 PMA CECs upon completion and passing of the required quiz.

(Please remember, the PMA accepts a maximum of 12 online CECs toward their bi-annual 16 CEC requirement. Details.)

Description

Please Note: Feel free to watch this workshop to learn the techniques - but in order to perform the work included here you will need a HoMedics Ribbit Handheld Mini Massager and four Futuro Precision Fit Elbow Supports. These props are not included and must be purchased separately.

Amazon Links:

This online Pilates workshop will teach you a brand new, innovative, easy and effective way to combine vibrational feedback to all areas of the body while incorporating movement and breath on the Reformer. Many of the exercises shown in the workshop can be easily transferred to the mat and used for a home program.

This work has lead to many movement break throughs for clients with Scoliosis, EDS, Hip and Knee Replacements, Post Surgical and Back Pain clients. But, this work is not just for your therapeutic clients. It will help your most adept mover to uncover and wake up what they are not using.

The workshop includes both classical and contemporary Reformer exercises in combination with the vibration. The exercises address every area of the body with a special focus on the breath, glenohumeral , scapulothoracic, pelvic/femur movement and foot and ankle mobilization.

Objectives

  • Learn to use vibration as feedback for awareness, better movement and optimal breath.
  • Learn to use the vibration to tune the body daily and keep it healthy for optimal movement.
  • Learn to use vibration to enhance hydration, cell regeneration and blood flow.
  • Learn to use the vibration to increase Proprioceptive and Interoceptive skills.
  • Learn to use vibration to optimize the classical and contemporary Pilates exercises.


Concepts & Techniques

  • Protocol for placement and use of the Ribbit with specific Reformer exercises on numerous parts of the body.
  • Techniques to create a preset for movement using the vibrational work.
  • Learn creative verbal cues for addressing numerous areas of the body while using vibration with movement.
  • Learn creative touch cues for addressing numerous areas of the body while using vibration with movement.
  • Learn optimal breathing techniques using the vibration as a guide.
  • Create a new map and sense for optimal glenohumeral, scapulothoracic and pelvic / femur movement.
  • Create a new map and sense for optimal foot and ankle mobilization.

Props & Equipment Used

  • Balls
  • Reformer
  • Small Props
  • Special Equipment

Workshop Level

  • Advanced
  • Beginner
  • Intermediate


Duration & Access

This workshop is  approximately 2.5 hours  long and you have 30 days of access
(No expiration for Forever Access Members)
 

More Details

Please Note: Feel free to watch this workshop to learn the techniques - but in order to perform the work included here you will need a HoMedics Ribbit Handheld Mini Massager and four Futuro Precision Fit Elbow Supports. These props are not included and must be purchased separately.

Amazon Links:


 

About Jennifer Gianni

Student Comments

   

Featured Student Feedback