Workshops Finder
Workshops
Reformer Variations
These exercises range from intermediate to very advanced and are a great way to add a challenge... more »
Pilates Hand Mechanics
Learn how to efficiently and fluidly train the hand, wrist,forearm and arm bone for optimal fun... more »
Practical Release: Pelvis and Femur
Build on functional release work to help aid accuracy, stability, and fluidity in Pilates by ex... more »
Moving to Music
In this online Pilate workshops you'll learn about the power of music when teaching reformer cl... more »
Pre & Post Natal Protocol on the Equipment
Create strength and flexibility in their pre and post natal clients through modifications and i... more »
Pilates Vibrational Movement Therapy
This online Pilates workshop will teach you a brand new, innovative, easy and effective way to ... more »
Core Motivations
A step by step approach to ease a concept of individualized Core Ability into your own teaching... more »
Pre & Post Natal Protocol on the Equipment
Create strength and flexibility in their pre and post natal clients through modifications and i... more »
Lateral Flexion on the Orbit™
This workshop details eleven variations on the Orbit™ to explore lateral trunk flexion and de... more »
Hands On Assistance for Effective Teaching
Join Niedra Gabriel for this Online Pilates Workshop covering the most profound, immediate, and... more »
Pilates & Franklin Method Chair Workshop
In this hour workshop, Tom McCook will take you through a complete, full body, balanced set of ... more »