Workshops Finder
Workshops
Pilates Deconstructed™: Undulations and Innovations
Join Trina Altman for this online Pilates workshop to gain a deeper understanding of the compon... more »
Simply Challenging: Sling System Protocol
The Sling System is a core activating and training system used to provide strategic support to ... more »
Course Prep Program
This course will help you prepare for your main module training with programs like Balanced Bod... more »
Fascial Tensioning/Lengthening in Pregnancy
Explore unwinding the pelvis from the feet and legs, and from the shoulder girdle and torso, to... more »
Side Body Strengthening
Join Niedra Gabriel for a great online Pilates workshop - Body Strengthening to refine your abi... more »
Grounding Forces
Delve into the world of grounding in its many forms, and see how we can play with this concept ... more »
Embodied Pilates Matwork and MORE Flow
In this online Pilates Wendy LeBlanc-Arbuckle explores an innovative approach to the Pilates Ma... more »
The Intuitive Anatomist
This online Pilates workshop will teach you to see and feel disturbances in your client's movem... more »
Pilates Imperfect
In this online Pilates workshop Chantill Lopez and James Crader team up to explore a powerful n... more »
Pilates Movement Progressions: Beginner
Join Ann McMillan for this online Pilates workshop on Progressions.... more »
Mat Strengthening
Learn whole body support with optimal alignment reinforced and created by gravity that creates ... more »