Workshops Finder
Workshops
Stomach Massage & Squat Progressions
Trina Altman's online Pilates workshop on how to education our clients about the importance of ... more »
Pilates Movement Progressions: Intermediate
Join Ann McMillan for this online Pilates workshop on Progressions.... more »
Anatomy Shorts: Occiput to Sacrum
Joy Puleo presents an online Pilates workshop on the anatomy of the Occiput to Sacrum.... more »
Don't Be DeFEETed
In this online Pilates workshop Lesley Powell explores the anatomy and mechanics of the foot.... more »
Initial Scoliosis Lesson
Join scoliosis expert Erin Myers in this online Pilates workshop to learn how to conduct a succ... more »
Animal Body Create a Class: The Fish
The Fish themed mat workshop is to inspire movement and sequencing for you and your clients tha... more »
Face / Spine Relationships & Spatial Perception
Experience how fine-tuning of perception leads to more efficient, easy and graceful movement. A... more »
Practical Release: The Essentials
This workshop will arm you with the basic principles and strategies behind the transformative p... more »
Dynamic Aging
This online Pilates workshop provides you with ideas for the first-time client within the senio... more »
Release & Move: Foundational Mat Workshop
The Release & Move Foundational Mat Workshop is an an interdisciplinary approach to teaching th... more »
Biotensegrity: New Models of Anatomy
Join Lesley Powell for this online Pilates workshop on Biotensgrity.... more »
Springs and Slings
Explore a variety of vectors to illuminate kinesthetic blind spots, improve mobility, support f... more »