Workshops Finder
Workshops
Client Progressions
Join Elizabeth Larkam for Client Progressions to learn to support your client in clarifying sho... more »
Side Body Strengthening
Join Niedra Gabriel for a great online Pilates workshop - Body Strengthening to refine your abi... more »
< Breast Cancer: Training to Heal
Joy Puleo offers this online Pilates workshop to teach you to assist your clients through a bre... more »
Progressions for Active Aging Adults
Join Nikki Naab-Levyl for this online Pilates workshop on Active Aging.... more »
Mat Variations
Anula explores ways of incorporating a variety of props into innovative mat exercises that addr... more »
Taller with Age
The Taller with Age workshop offers techniques and exercises which will help you and your clien... more »
Simply Challenging: Sling System Protocol
The Sling System is a core activating and training system used to provide strategic support to ... more »
Springs and Slings
Explore a variety of vectors to illuminate kinesthetic blind spots, improve mobility, support f... more »
Vestibular System Function & Balance
Comprehensive movement sequences for the Balance Board, BOSU, and Rocker Reformer to inform the... more »
Anatomy Through the Senses: An Introduction
Lesley Powell brings in her studies with her anatomy teacher, Irene Dowd with her Pilates pract... more »
Pilates Hand Mechanics
Learn how to efficiently and fluidly train the hand, wrist,forearm and arm bone for optimal fun... more »
The Knee: A Reflection of the Hip and Ankle
Gain insight into the design and function of the knees to learn how these vital joints affect o... more »