Workshops Finder
Workshops
Unlock the Cage and Set your Ribs Free
In this online Pilates workshop Jennifer Golden Zumann shares her approach to thoracic integrat... more »
Feet & Hands Influence the Spine
In this online Pilates workshop Madeline Black shows how the feet and hands influence the spine... more »
Animal Body Create a Class: The Fish
The Fish themed mat workshop is to inspire movement and sequencing for you and your clients tha... more »
Don't Be DeFEETed
In this online Pilates workshop Lesley Powell explores the anatomy and mechanics of the foot.... more »
Springs and Slings
Explore a variety of vectors to illuminate kinesthetic blind spots, improve mobility, support f... more »
Shoulder Release & Balance
Jean Sullivan teaches her method of rebalancing the shoulder girdle through a series muscle rel... more »
Animal Body Create a Class Series
The Animal Body™ Mat Create-a-Class includes everything you need to to get this fun new clas... more »
Movement Progressions: Advanced
Join Ann McMillan for this online Pilates workshop on Progressions.... more »
Pilates Deconstructed®: Side Over Explorations
Join Trina Altman for an online Pilates workshop concentrating on sideovers.... more »
Grounding Forces
Delve into the world of grounding in its many forms, and see how we can play with this concept ... more »
Deep Core Crossed Chains
This workshop provides clients with an environment that instills deep core engagement and cross... more »
Pain Body: BUNDLE
These online Pilates workshops explore the ways we as Pilates teachers can be a guide and aide ... more »