Workshops Finder


Niedra Gabriel PMA CECs: 4

Side Body Strengthening

Join Niedra Gabriel for a great online Pilates workshop - Body Strengthening to refine your abi... more »

Nikki Chrysostomou PMA CECs: 3

Lower Leg

In this online Pilates workshop Nikki Chrysostomou explores the lower leg from the knee to the ... more »

M Valentin PMA CECs: 2

Creating Reformer Choreography

In this online Pilates workshop M Valentin will teach you how to add intensity and variety to y... more »

Casey Marie Herdt PMA CECs: 5

Practical Release: The Essentials

This workshop will arm you with the basic principles and strategies behind the transformative p... more »

Mary Bond

Face / Spine Relationships & Spatial Perception

Experience how fine-tuning of perception leads to more efficient, easy and graceful movement. A... more »

Wendy LeBlanc-Arbuckle PMA CECs: 4

Embodied Pilates Matwork and MORE Flow

In this online Pilates Wendy LeBlanc-Arbuckle explores an innovative approach to the Pilates Ma... more »

Jennifer Gianni

Pre & Post Natal Protocol on the Equipment

Create strength and flexibility in their pre and post natal clients through modifications and i... more »

Nikki Chrysostomou PMA CECs: 3

Adding Rotation

This workshop demonstrates how to add rotation of the shoulders, spine, and hips to 22 differen... more »

Madeline Black PMA CECs: 3

Psoas as Core Muscle

Madeline will teach how to find the psoas, release and recruit it, and see how it affects the s... more »

Madeline Black PMA CECs: 3

Feet & Hands Influence the Spine

In this online Pilates workshop Madeline Black shows how the feet and hands influence the spine... more »