Workshops Finder

Workshops

Jennifer Gianni

Pre & Post Natal Protocol on the Equipment

Create strength and flexibility in their pre and post natal clients through modifications and i... more »

Madeline Black PMA CECs: 3

Feet & Hands Influence the Spine

In this online Pilates workshop Madeline Black shows how the feet and hands influence the spine... more »

Casey Marie Herdt PMA CECs: 3

Practical Release: Pelvis and Femur

Build on functional release work to help aid accuracy, stability, and fluidity in Pilates by ex... more »

Jennifer Gianni PMA CECs: 3

Release & Move: Foundational Mat Workshop

The Release & Move Foundational Mat Workshop is an an interdisciplinary approach to teaching th... more »

Nikki Chrysostomou PMA CECs: 3

Lower Leg

In this online Pilates workshop Nikki Chrysostomou explores the lower leg from the knee to the ... more »

Kuan Hui Chew

Unraveling Scoliosis

Kuan Hui Chew presents Unraveling Scoliosis, an online Pilates workshop exploring the three-dim... more »

Madeline Black PMA CECs: 3

Psoas as Core Muscle

Madeline will teach how to find the psoas, release and recruit it, and see how it affects the s... more »

Elizabeth Larkam PMA CECs: 4

Vestibular System Function & Balance

Comprehensive movement sequences for the Balance Board, BOSU, and Rocker Reformer to inform the... more »

Ann McMillan MS PMA CECs: 3

Pilates Movement Progressions: Beginner

Join Ann McMillan for this online Pilates workshop on Progressions.... more »

Erin Myers PMA CECs: 3

Scoliosis Spinal Fusion

In this online Pilates workshop you'll learn to safely and effectively work with clients who ha... more »

Ann McMillan MS PMA CECs: 3

Deep Core Crossed Chains

This workshop provides clients with an environment that instills deep core engagement and cross... more »