Workshops Finder

Workshops

Jennifer Gianni PMA CECs: 5

Animal Body Create a Class: The Fish

The Fish themed mat workshop is to inspire movement and sequencing for you and your clients tha... more »

Madeline Black PMA CECs: 3

Psoas as Core Muscle

Madeline will teach how to find the psoas, release and recruit it, and see how it affects the s... more »

M Valentin PMA CECs: 3

Dynamic Aging

This online Pilates workshop provides you with ideas for the first-time client within the senio... more »

Ann McMillan MS PMA CECs: 3

Pilates Movement Progressions: Intermediate

Join Ann McMillan for this online Pilates workshop on Progressions.... more »

Lesley Powell PMA CECs: 8

Anatomy Through the Senses: An Introduction

Lesley Powell brings in her studies with her anatomy teacher, Irene Dowd with her Pilates pract... more »

Trina Altman PMA CECs: 3

Pilates Deconstructed™: Undulations and Innovations

Join Trina Altman for this online Pilates workshop to gain a deeper understanding of the compon... more »

Jennifer Gianni PMA CECs: 5

Animal Body Create a Class: The Insect

The Insect themed mat workshop is to inspire movement and sequencing for you and your clients t... more »

Elizabeth Larkam PMA CECs: 4

Vestibular System Function & Balance

Comprehensive movement sequences for the Balance Board, BOSU, and Rocker Reformer to inform the... more »

Madeline Black PMA CECs: 4

Mat Strengthening

Learn whole body support with optimal alignment reinforced and created by gravity that creates ... more »

Lesley Powell PMA CECs: 3

Pelvic Floor: Foundation for Support

This workshop offers a step-by-step understanding of the pelvis, which can affect the entire bo... more »

Phillip Beach

Archetypal Postures and the Erectorcises

The theories and techniques from the groundbreaking book Muscles and Meridians are brought to l... more »

Nikki Chrysostomou PMA CECs: 3

Adding Rotation

This workshop demonstrates how to add rotation of the shoulders, spine, and hips to 22 differen... more »