This workshop demonstrates how to add rotation of the shoulders, spine, and hips to 22 differen... more »
The Insect themed mat workshop is to inspire movement and sequencing for you and your clients t... more »
Learn whole body support with optimal alignment reinforced and created by gravity that creates ... more »
Reinforce and translate the knowledge you gain in Pilates module training, and learn how to app... more »
This SmartSpine™ Teach & Treat workshop integrates the most updated curriculum of Marie Jose ... more »
Pilates techniques explored in this workshop will enhance and improve movement for athletes and... more »
Lesley Powell brings in her studies with her anatomy teacher, Irene Dowd with her Pilates pract... more »