Workshops Finder

Workshops

Nikki Chrysostomou PMA CECs: 3

Lower Leg

In this online Pilates workshop Nikki Chrysostomou explores the lower leg from the knee to the ... more »

Elizabeth Larkam PMA CECs: 3

Springs and Slings

Explore a variety of vectors to illuminate kinesthetic blind spots, improve mobility, support f... more »

Nikki Chrysostomou PMA CECs: 3

Adding Rotation

This workshop demonstrates how to add rotation of the shoulders, spine, and hips to 22 differen... more »

M Valentin PMA CECs: 2

Creating Reformer Choreography

In this online Pilates workshop M Valentin will teach you how to add intensity and variety to y... more »

Jennifer Gianni PMA CECs: 3

Release & Move: Foundational Mat Workshop

The Release & Move Foundational Mat Workshop is an an interdisciplinary approach to teaching th... more »

Jean Sullivan PMA CECs: 3

Pilates Progressions for Functional Fitness Training

Join Jean Sullivan for this online Pilates workshop on how to use Pilates exercises to improve ... more »

Dorene O’Malley PMA CECs: 3

Foot-Hip Connection

In this online Pilates Dorene teaches alignment from a Restorative Exercise Specialist perspect... more »

Nikki Naab Levy PMA CECs: 4

Progressions for Active Aging Adults

Join Nikki Naab-Levyl for this online Pilates workshop on Active Aging.... more »

M Valentin PMA CECs: 3

Moving to Music

In this online Pilate workshops you'll learn about the power of music when teaching reformer cl... more »