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Whole System Fix: Post Natal Essentials $39 Register Now $29 Forever Members enjoy early access, special pricing, and no expiration dates! If you’d like to take advantage of this special price, please add Forever Access here and then come back to this page to make your purchase. (If you have Forever Access - make sure you are logged in to make this pricing available.)

This workshop offers 3 PMA CECs upon completion and passing of the required quiz.

(Please remember, the PMA accepts a maximum of 12 online CECs toward their bi-annual 16 CEC requirement. Details.)

Description

Learn the basics to build a program for your early post pregnant clients that will carry them through the first few years after delivery. These are the foundational concepts and exercises that bigger movement can be built on top of once they are connected from the inside. All that you will learn will set the stage for preventative and healing protocol for all of the dysfunctions that arise post delivery like Diastasis Recti, Diastasis Pubic Symphasis, Incontinence and prolapse.

Objectives

Learn the basics to build a program for your early post pregnant clients that will carry them through the first few years after delivery.


Concepts & Techniques

  • Breath Work
  • Core Co-Activation
  • Anatomy of Core
  • Movement to create awareness of the individual Core Players and how they work in concert
  • Propping Techniques
  • Tactile Cueing
  • How to use props to support and deepen movement and sensation

Props & Equipment Used

  • Mat
  • Small Props

Workshop Level

  • Advanced
  • Beginner
  • Intermediate


Duration & Access

This workshop is approximately 1.57 hours long and you have 30 days of access.
(No expiration for Forever Access Members)
 
 

About Jennifer Gianni

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