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Lesley Powell

Learn how to find a scapular-humeral rhythm to invite the correct, improved phrasing of the arm and core muscles in clients.

Lesley Powell

Lesley Powell brings in her studies with her anatomy teacher, Irene Dowd with her Pilates practice.

Lesley Powell

This workshop offers a step-by-step understanding of the pelvis, which can affect the entire body through its organization and stability.

Lesley Powell

This workshop is about how to create better function in the neck and thorax, how posture informs this function, and an in-depth review of the anatomy of the nec

Lesley Powell

In this online Pilates workshop Lesley Powell explores the anatomy and mechanics of the foot.

Lesley Powell

Lesley A. Powell teaches SpineFull and Hippiness: 
a workshop about maintaining youthfulness and agility in our spine and hips as we age.

Lesley Powell

Join Lesley Powell for this online Pilates workshop on Biotensgrity.

Lesley Powell

Gain insight into the design and function of the knees to learn how these vital joints affect other ligaments and muscles within the body.

Lesley Powell

Good function of posterior lateral hip muscles can affect stance, alignment, and ease of motion. This workshop explores anatomy and how to train correctly.

About Lesley Powell

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