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Lesley Powell

Lesley Powell brings in her studies with her anatomy teacher, Irene Dowd with her Pilates practice.

Lesley Powell

Gain insight into the design and function of the knees to learn how these vital joints affect other ligaments and muscles within the body.

Lesley Powell

Learn how to find a scapular-humeral rhythm to invite the correct, improved phrasing of the arm and core muscles in clients.

Lesley Powell

In this online Pilates workshop Lesley Powell explores the anatomy and mechanics of the foot.

Lesley Powell

Join Lesley Powell for this online Pilates workshop on Biotensgrity.

Lesley Powell

This workshop offers a step-by-step understanding of the pelvis, which can affect the entire body through its organization and stability.

Lesley Powell

Good function of posterior lateral hip muscles can affect stance, alignment, and ease of motion. This workshop explores anatomy and how to train correctly.

About Lesley Powell

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