Category Archives: The Pilates Show!

  • The Pilates Show! – Smart Massage

    Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Casey gets smart about massage… SHOW NOTES: For info on SmartSpine products click here. Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on Facebook, […]…

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  • The Pilates Show Mondays! – 2 Minute Energy Boost

    Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Jen gets grounded to get boosted… SHOW NOTES: For info on the overball used in this episode click here. Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, […]…

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  • The Pilates Show! – Truth Filled Teaching

    Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Jen can handle the truth…   SHOW NOTES: View Claire’s Forum thread here. Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on Facebook, Twitter, […]…

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  • The Pilates Show Mondays! – Flower Child

    Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Casey gets all kinds of oily… SHOW NOTES: Click here for the Bach Flower Essence website. Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, […]…

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  • The Pilates Show! – Boundless Health!

    Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Casey talks Cellular Workout… SHOW NOTES: For More info on Cellular Exercise click here. For info on our Release Work Workshop click here. Have a question you’d like to see addressed? Have a comment? We want to hear […]…

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  • The Pilates Show Mondays! – Pillow Talk

    Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Jen lays down on a bed! SHOW NOTES: Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, or at the Forum!…

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  • The Pilates Show! – The Happy Teacher: Authenticity

    Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Jen gets authentic… SHOW NOTES: Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on Facebook, Twitter, or at the Forum!…

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  • The Pilates Show Mondays! – Buddha Brain

    Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Casey gets her Buddha on! SHOW NOTES: For purchasing info on the book The Mindful Way Workbook click here. Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, […]…

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  • The Pilates Show! – Gone Fishin’

    Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Casey gets into some Creative Trapeze Work… SHOW NOTES: For information on the SmartSpine Posture Pillow click here. Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! […]…

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  • The Pilates Show Mondays! – Cultivating Courage & Compassion

    Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Jen continues with a short Happy Teacher idea… SHOW NOTES: Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, or at the Forum!…

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  • The Pilates Show! – The Happy Teacher

    Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Jen starts her Happy Teacher series! SHOW NOTES: See the entire series here. Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on Facebook, Twitter, […]…

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  • The Pilates Show Mondays! – Intelligent Schlepping

    Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Casey carries a suitcase! SHOW NOTES: Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, or at the Forum!…

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  • The Pilates Show EXTRA! – Upcoming Happy Teacher Series!

    Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Casey explores some interesting anatomy… SHOW NOTES: View all of the Happy Teacher posts here. Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on […]…

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  • The Pilates Show! – As Above, So Below

    Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Casey explores some interesting anatomy… SHOW NOTES: For info on the SmartSpine Arch Tubbies click here. For info on the SmartSpine Globe click here. For info on the Geen Spikey Ball click here. For info on our Release […]…

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  • The Pilates Show Mondays! – Head, Neck and Upper Back Towel Stretches

    Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Jen uses a towel in ways it wasn’t meant for! SHOW NOTES: Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, or at the Forum!…

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  • The Pilates Show! – Smartspine & Micro Movement

    Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Jen gets into some more Fascial Fitness… SHOW NOTES: Find info on SmartSpine products here. Find info on Marie José Blom’s workshops here. Find info on the overball used in this episode here. Have a question you’d like […]…

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  • The Pilates Show Mondays! – H2O Plus

    Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Casey improves water!  SHOW NOTES: Find info on Young Living oils here. Find info on Celtic Sea Salt here. Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, […]…

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  • The Pilates Show! – Arch Support

    Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Casey talks about foot articulations! SHOW NOTES: Find info on Casey’s Practical Release workshop here. See lots of free videos on Release Work here. Find info on the ball used in this episode here. Have a question you’d […]…

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  • The Pilates Show Mondays! – Wunda Staircase Work

    Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Jen uses the stairs as Pilates equipment! SHOW NOTES: For more work on the Wunda Chair check out Tom McCook’s upcoming Wunda Chair Workshop. Have a question you’d like to see addressed? Have a comment? We want to […]…

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  • The Pilates Show! – Creative Arm Work

    Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Jen shows off some arm work! SHOW NOTES: Find info on Jennifer’s Hand Mechanics workshop here. Find info on Casey’s Practical Release workshop here. See lots of free videos on Release Work here. Have a question you’d like […]…

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  • The Pilates Show Mondays! – Spoonked!

    Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Casey promotes a bed of nails… SHOW NOTES: Visit http://www.spoonkspace.com/ to get your own Spoonk Mat! Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, […]…

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  • The Pilates Show! – Handi Work

    Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Casey gets all handy! SHOW NOTES: For info on purchasing a Wedge contact us here. Find info on Casey’s Practical Release workshop here. Have a question you’d like to see addressed? Have a comment? We want to hear […]…

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  • The Pilates Show EXTRA! Madeline Black Interview

    To celebrate the launch of Madeline Black’s first online workshop with FusionPilatesEDU.com, we’d like to share this interview. Casey had the chance to chat with Madeline about her work, her plans, and her new book after a very fun shoot day. Madeline’s workshops Upper Thorax:Vertebromanubrial Region and Psoas as Core Muscle are out now – […]…

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  • The Pilates Show Mondays! – Computer Standing Station

    Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Jen says “Standing is the new smoking!” SHOW NOTES: Find info on Phillip Beach’s Archetypal Posture workshop here. Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on […]…

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  • The Pilates Show! – Creative Footwork

    Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Jen gets into a little fancy footwork! SHOW NOTES: Find info on the overball used in this video here. See a promo video on Jen’s Fascial Fitness workshop here. Find info on the SmartSpine Globe here. Find info […]…

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  • The Pilates Show Mondays! – Car Fool

    Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Casey adjusts her rear view mirror and her posture! SHOW NOTES: Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, or at the Forum!…

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  • The Pilates Show! – All Tied Up!

    Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Casey explores some creative ab work! SHOW NOTES: For posts about Jen’s trip to Fascial Summer School click here. Find info on Casey’s Deconstructing the Computer Posture workshop here. Have a question you’d like to see addressed? Have […]…

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  • The Pilates Show Mondays! – Cupping in the Bath & Shower

    Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Jen finds a way to work the fascia in the tub! SHOW NOTES: Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, or at the […]…

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  • The Pilates Show! – Preventing Sensorial Dampening

    Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Jen continues on her Fascial Fitness Quest! SHOW NOTES: Find information on the overball used in this video here. Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, […]…

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  • The Pilates Show Mondays! – Cheers to Healthy Hair

    Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Casey gets her hair drunk! SHOW NOTES: Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, or at the Forum!…

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  • The Pilates Show! – The Bee’s Knees

    Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Casey gets into some knee mechanics! SHOW NOTES: You can find more information on SmartSpine™ products here. Check out Lesley’s Posterior Lateral Hip Workshop here. You can purchase a green spiky massage ball here. Have a question you’d […]…

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  • The Pilates Show Mondays! – Footwork in the Bathtub

    Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Jen uses the bathtub for some footwork! SHOW NOTES: Find information on Correct Toe spacers here. Find past episodes on Towel Stretches here and here. Have a question you’d like to see addressed? Have a comment? We want […]…

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  • The Pilates Show! – Exploratory Micro Movements

    Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Jen digs into some Fascial Fitness. SHOW NOTES: You can find more information on Lesley Powell’s workshops here. You can find the article mentioned in this episode here. Find information on Correct Toe spacers here. Find information on […]…

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  • The Pilates Show Mondays! – Road Trip

    Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Casey takes her Overball on the road. SHOW NOTES: Find information on the overball used in this video here. Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, […]…

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  • The Pilates Show! – Dynamic Stretching & Scapula Flossing on the Cadillac

    Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Jen flosses her Scapula on a Cadillac. SHOW NOTES: Add your own thoughts on Margherita_637’s questions here. Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, […]…

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  • The Pilates Show Mondays! – Toe Spacers

    Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Casey asks her toes for a little space! If you’d like the toe spacers featured in this video for yourself, please visit this LINK. If you’re interested in carrying the toe spacers featured in this video at your […]…

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  • The Pilates Show! – Monkey See, Monkey Chew

    Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Casey chews over some release work. SHOW NOTES: Add your own thoughts on Jaclyn’s question here. Check out Philip Beach’s Archetypal Movements & the Erectorcises workshop here. You can order the green spikey balls used in this episode […]…

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  • The Pilates Show Mondays! – Bath Towel Stretches 2 – The Feet

    Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Jen uses a towel to get her feet happening! Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, or at the Forum!…

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  • The Pilates Show! – Dynamic Stretching, the Sitting Box, & the Reformer

    Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Jen compares the Fascial way with the Pilates way. SHOW NOTES: You can comment on Alesia’s question here and here. Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment […]…

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  • The Pilates Show Mondays! – Earth Mama

    Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Casey connects with the Earth! Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, or at the Forum!…

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  • The Pilates Show! – Hip Wellness

    Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Casey hips us to some innovative reformer work. SHOW NOTES: You can comment on Elizabeth G’s question here: Check out great workshops related to Hip Wellness here and here. Get info on the Franklin Method here. Get info […]…

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  • The Pilates Show Mondays! – Bath Towel Stretches

    Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Jen talks about taking your stretches wherever you go! Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, or at the Forum!…

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  • The Pilates Show! – Dynamic stretching , The Reformer & the The Elephant

    Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Jen revisits the 3rd fascial fitness principle.  SHOW NOTES: View the previous episode on Cat Stretch here. Add your thoughts on Jodie’s question here. Find info on our Release Workshops here. Find info on Tom McCooks online workshops […]…

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  • The Pilates Show Mondays! – Joe’s Favorite Spa Treatment

    Click the Alerts icon above for an email reminder when a new episode posts! In this episode, watch Casey in the bath! Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, or at the Forum!…

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  • The Pilates Show! – Deconstructing The Computer Posture

    Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Casey talks about the bane of our posture existence….   SHOW NOTES: Find info on the props used in this episode here. (We get the large balls at the pet store!) Find info on the Online Refresher Course […]…

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  • The Pilates Show Mondays! – IMT Processing & Meditation

    Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Jen gets her oooom on… kind of… Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, or at the Forum!…

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  • The Pilates Show EXTRA! – Fusion’s Pre & Post Natal Specialist Course

    In this special Pilates Show EXTRA – Jen talks about the Fusion Pilates Pre & Post Natal Specialist Training! Details below the video… Find all the details and registration for this course at: http://fusionteachertraining.com/pre-post-natal/ Would you like to host this course at your studio? Find out how. UPCOMING COURSES ASHEVILLE, NC Friday, June 5, 2015: […]…

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  • The Pilates Show! – Dynamic Stretching & the Big Cat Stretch

    Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Jen gets into some 3rd fascial fitness principles.   SHOW NOTES: Check out Jen’s Whole System Fix workshop here. Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, […]…

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  • The Pilates Show Mondays! – Empty the Mental Trash

    Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Casey gives some pointers on getting rid of your mind trash at the end of the day… Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, […]…

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  • The Pilates Show! – The Eyes Have It

    Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Casey passes on some creative ideas for helping your clients with neurological disorders. SHOW NOTES: Learn more about Elizabeth Larkam’s workshops here. Learn more about Anne Mettee here. Find lots of free Release Workshops here. For information on […]…

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