Category Archives: The Pilates Show!

  • The Pilates Show Mondays! – Morning Upgrade

    In this episode, Casey shares her morning Joe ritual!…

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  • The Pilates Show! – Hanging Out with the Shoulder Girdle

    In this episode, Casey is going to deal with Shoulder Girdle and will answer a question about men and the pelvic floor. SHOW NOTES: Find other posts about Anatomy HERE. Check out Lesley Powell’s Scapula Revolution workshop HERE. Add your thoughts about Margherita’s question at the FORUM! You can find some of the props used […]…

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  • The Pilates Show Mondays! – Get On the Floor

    Welcome to The Pilates Show! The Pilates Show Mondays are short episodes where we get the heck out of the studio and explore our Pilates Lifestyle. The main show is on Wednesdays where we’ll cover Pilates Tips and Techniques and answer viewer questions. On Fridays, enjoy our comic strip, “The Pilates Dork”.  Join us every […]…

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