Category Archives: The Pilates Show!

  • The Pilates Show Mondays! – Biting Chance!

    Click the Alerts icon above for an email reminder when a new episode posts! Mindful chewing for neck and jaw issues SHOWNOTES Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, or at the Forum!…

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  • The Pilates Show! – Waste Not, Want Not

    Click the Alerts icon above for an email reminder when a new episode posts! Reuse of “broken” props SHOW NOTES: Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on Facebook, Twitter, or at the Forum!…

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  • The Pilates Show Mondays! – Springy Legs

    Click the Alerts icon above for an email reminder when a new episode posts! Fascial Fitness SHOWNOTES For info on our live Fascial workshops click here. Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, or at the Forum!…

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  • The Pilates Show! – Running on Empty

    Click the Alerts icon above for an email reminder when a new episode posts! Ribbit Rejuvenation work/ menopause Maintenance SHOW NOTES: For info on our live Fascial workshops click here. To host a Fascial workshop at your studio click here. Have a question you’d like to see addressed? Have a comment? We want to hear […]…

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  • The Pilates Show Mondays! – The Pits!

    Click the Alerts icon above for an email reminder when a new episode posts! Arm pit detox SHOWNOTES Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, or at the Forum!…

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  • The Pilates Show! – Wunda Plank

    Click the Alerts icon above for an email reminder when a new episode posts! Plank Variations with the Chair SHOW NOTES: Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on Facebook, Twitter, or at the Forum!…

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  • The Pilates Show Mondays! – Monkey Arms

    Click the Alerts icon above for an email reminder when a new episode posts! Fascial Fitness SHOWNOTES For info on our live Fascial workshops click here. Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, or at the Forum!…

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  • The Pilates Show! – Fooling your Pelvic Floor

    Click the Alerts icon above for an email reminder when a new episode posts! Inversion work/ Menopause maintenance SHOW NOTES: For info on our live Pilates Climacteric™: Movement and Menopause workshops click here. To host a live Pilates Climacteric™: Movement and Menopause workshops at your studio click here. Have a question you’d like to see […]…

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  • The Pilates Show Mondays! – Happy Hamstrings

    Click the Alerts icon above for an email reminder when a new episode posts! Opening Up Resistant Hamstrings SHOWNOTES For info on our great Release workshops click here. Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, or at the Forum!…

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  • The Pilates Show! – Cotton Tails!

    Click the Alerts icon above for an email reminder when a new episode posts! Neutral Spine in Four Point Kneeling SHOW NOTES: For more info on workshops by Madeline Black click here. Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on […]…

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  • The Pilates Show Mondays! – Pandiculation

    Click the Alerts icon above for an email reminder when a new episode posts! SHOWNOTES Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, or at the Forum!…

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  • The Pilates Show! – To Squeeze or Not To Squeeze

    Click the Alerts icon above for an email reminder when a new episode posts! SHOW NOTES: Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on Facebook, Twitter, or at the Forum!…

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  • The Pilates Show Mondays! – Stress Tonic

    Click the Alerts icon above for an email reminder when a new episode posts! SHOWNOTES For more info on Tulsi (otherwise known as Holy Basil) click here. Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, or at the Forum!…

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  • The Pilates Show! – Nest Building

    Click the Alerts icon above for an email reminder when a new episode posts! SHOW NOTES: For more innovative reformer work and propping check out our Refresher Program here. Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on Facebook, Twitter, or […]…

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  • The Pilates Show Mondays! – Out of Sight, Out of Mind

    Click the Alerts icon above for an email reminder when a new episode posts! SHOWNOTES Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, or at the Forum!…

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  • The Pilates Show! – Hot Feet

    Click the Alerts icon above for an email reminder when a new episode posts! SHOW NOTES: For more info on the SmartSpine Wedges click here. Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on Facebook, Twitter, or at the Forum!…

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  • The Pilates Show! – Room for Movement!

    Click the Alerts icon above for an email reminder when a new episode posts! SHOW NOTES: For info on Release Workshops click here Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on Facebook, Twitter, or at the Forum!…

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  • The Pilates Show! – Kick it!

    Click the Alerts icon above for an email reminder when a new episode posts! SHOW NOTES: Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on Facebook, Twitter, or at the Forum!…

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  • The Pilates Show Mondays! – Oil Cleanup

    Click the Alerts icon above for an email reminder when a new episode posts! SHOWNOTES For more info on this cleansing oil blend click here. Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, or at the Forum!…

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  • The Pilates Show EXTRA! – Ann McMillan Interview!

    We had a great time when Ann McMillan came to FusionPilatesEDU.com headquarters in November. What a lovely person AND an excellent creative Pilates resrouce. To celebrate the launch of her first online workshop we wanted to post a chat that she and Jennifer had after a long day of filming. Enjoy! And definitely check out […]…

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  • The Pilates Show! – Fishtail Foot Work

    Click the Alerts icon above for an email reminder when a new episode posts! SHOW NOTES: Check out the entire Happy Teacher Series here. Jen’s Animal Body Create a Class workshop is coming out soon. Check the Workshop Finder! Have a question you’d like to see addressed? Have a comment? We want to hear from […]…

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  • The Pilates Show Mondays! – Curb Footwork

    Click the Alerts icon above for an email reminder when a new episode posts! SHOWNOTES Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, or at the Forum!…

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  • The Pilates Show Mondays! – Be Your Own Valentine

    Click the Alerts icon above for an email reminder when a new episode posts! SHOWNOTES For more info on the SmartSpine kit click here. Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, or at the Forum!…

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  • The Pilates Show Mondays! – Upstretch and Hopping

    Click the Alerts icon above for an email reminder when a new episode posts! SHOWNOTES Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, or at the Forum!…

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  • The Pilates Show! – Side Lying Foot Work

    Click the Alerts icon above for an email reminder when a new episode posts! SHOW NOTES: For more info on Elizabeth Larkam’s workshops click here. Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on Facebook, Twitter, or at the Forum!…

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  • The Pilates Show Mondays! – Beam Me Up!

    Click the Alerts icon above for an email reminder when a new episode posts! SHOWNOTES For info on the laser, click here. Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, or at the Forum!…

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  • The Pilates Show! – Good Vibrations!

    Click the Alerts icon above for an email reminder when a new episode posts! SHOW NOTES: Get info on the Ribbit Massager here. Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on Facebook, Twitter, or at the Forum!…

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  • The Pilates Show Mondays! – Bath Towel Tissue Massage

    Click the Alerts icon above for an email reminder when a new episode posts!   SHOWNOTES Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, or at the Forum!…

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  • The Pilates Show! – Suspension Squatting

    Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Jen checks her suspension… SHOW NOTES: Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on Facebook, Twitter, or at the Forum!…

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  • The Pilates Show Mondays! – Tone Up!

    Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Casey dips her face in Apple Cider… SHOWNOTES Check the links for info on the products discussed. http://bragg.com/products/bragg-organic-apple-cider-vinegar.html http://heritagestore.com/rosewater-w-atomizer-8oz-liquid.html Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, […]…

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  • The Pilates Show! – Get A Grip

    Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Casey tries to be a wallflower… SHOW NOTES: For more info on Casey’s Practical Release workshops click here. For more info on the Knot-Out products click here. Have a question you’d like to see addressed? Have a comment? […]…

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  • The Pilates Show Mondays! – Rock On!

    Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Anne communes with her inner-caveman… SHOWNOTES Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, or at the Forum!…

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  • The Pilates Show! – The Reformer and Squatting

    Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Jen cops a squat… SHOW NOTES: For more info on the Fascial reformer workshop click here. Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, […]…

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  • The Pilates Show Mondays! – Apple of My Eye

    Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Casey confesses her love of Apple Cider… SHOWNOTES Check out the links for more information on the products seen here http://bragg.com/products/bragg-organic-apple-cider-vinegar.html https://www.youngliving.com/blog/all-about-lemon/ Have a question you’d like to see addressed? Have a comment? We want to hear from […]…

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  • The Pilates Show! – Where are my Hamstrings?

    Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Anne unleashes her Barrel Hamstring Locator… SHOW NOTES: Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on Facebook, Twitter, or at the Forum!…

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  • The Pilates Show Mondays! – Bath Towel Ab Curl

    Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Jen curls up with a comfy bath towel! SHOWNOTES Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, or at the Forum!…

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  • The Pilates Show! – Leg Length Discrepancy

    Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Jen talks about remedies for leg length discrepancy… SHOW NOTES: For more information on the SmartSpine Pillow and Wedges click here. Have a question you’d like to see addressed? Have a comment? We want to hear from you […]…

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  • The Pilates Show Mondays! – Pep In Your Step

    Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Casey dials up drinking water… SHOWNOTES Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, or at the Forum!…

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  • The Pilates Show! – The Long View

    Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Casey gets some Perspective on Cueing… SHOW NOTES: For more info on our Pilates Apprentice Program click here. Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! […]…

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  • The Pilates Show Mondays! – Stand Your Ground

    Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Jen discusses Dynamic Posture… SHOWNOTES Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, or at the Forum!…

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  • The Pilates Show! – SI Joint Pain

    Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Jen explains How to Remedy SI Joint Pain… SHOW NOTES: For info on the Sacral Wedges click here. For info on the Overball click here. Have a question you’d like to see addressed? Have a comment? We want […]…

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  • The Pilates Show Mondays! – Hot & Cold

    Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Anne checks out some Running Warm Up & Cool Down action… SHOWNOTES Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, or at the Forum!…

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  • The Pilates Show EXTRA! – From the PMA Conference!

    We had such a blast at the 2015 PMA Conference. Thanks to everyone who stopped by – we enjoyed meeting all of you! Several attendees did there own short Pilates Show segments and we’d like to share them with you!…

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  • The Pilates Show! – Creature Comfort

    Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Casey gets all cushion-ey on the Reformer… SHOW NOTES: For more info on SmartSpine products click here. Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment […]…

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  • The Pilates Show Mondays! – Sitting Pretty

    Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Jen gets into Support and Release Positions for Sitting… SHOWNOTES Find info on the SmartSpine Cervical Disc here. Find info on the Overball here Find info on the Green Spikey Ball here Have a question you’d like to […]…

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  • The Pilates Show! – A Chair for Running

    Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Anne covers some footwork and chair exercises for runners… SHOW NOTES: For more great info on this topic, check out the Chair Workshop by Tom McCook here. Have a question you’d like to see addressed? Have a comment? […]…

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  • The Pilates Show Mondays! – Firmly Planted

    Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Casey tries to find balance… SHOWNOTES Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, or at the Forum!…

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  • The Pilates Show! – Finding Center

    Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Casey shoots for the bullseye… SHOW NOTES: For info on our Release Workshops click here. Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on […]…

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  • The Pilates Show Mondays! – 2 Minutes to a Better Nights Sleep

    Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Jen is getting very very sleepy…. SHOW NOTES: Purchase the overball used in this episode here. Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, […]…

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