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Learn how to balance the up and down movement of your pelvic halves.


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Leave A Reply (4 comments So Far)

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  1. christine herring731

    Aside from pre and post delivery clients I feel this would be useful for sciatic suffers. Does the up and down of the hip somehow hydrate the psoas?

  2. CaitlinHoffman442

    Great for clients with scoliosis, too!

  3. JenniferGianni

    Hi Christine!
    You have got it. Yes, it is an essential movement for balancing and hydrating the psoas! I hope you have fun with this one.

  4. JenniferGianni

    Hi Caitlin,
    I use this with my Scoli clients all the time. It helps to create and maintain mobility and responsiveness in the side body and pelvic halves. Love hearing from you.