Elizabeth Larkam

Elizabeth Larkam is internationally recognized as an innovator of mind body movement techniques for performing arts, therapeutic, athletic, fitness and academic settings. For 25 years Elizabeth has worked within organizations to develop new applications for Pilates techniques. While a Pilates Dancemedicine Specialist at Center for Sports Medicine, Saint Francis Memorial Hospital 1985-2000 Elizabeth directed the program that created Pilates protocols for orthopedic, spine and chronic pain diagnoses. While Director of Pilates & Beyond at Western Athletic Clubs, 2000-2009 Elizabeth developed the internationally acclaimed Mind & Body Center within The San Francisco Bay Club where she served as Pilates & Yoga Director. In 2008 she began collaborating with physical therapists to develop Pilates protocols for wounded warriors from Iraq and Afghanistan. Elizabeth joined YogaWorks in 2010. Elizabeth began... Read More

Workshops by Elizabeth Larkam

Elizabeth Larkam3  NPCP CECs until 09/16/2022

Every Breath You Take

Elizabeth Larkam

Movement Self-Care

Elizabeth Larkam

Client Progressions

Elizabeth Larkam

Pilates Reformer Cues

Elizabeth Larkam

Springs and Slings

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