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Madeline Black

Madeline will teach how to find the psoas, release and recruit it, and see how it affects the spinal alignment.

Madeline Black

Madeline Black covers information and exercises focusing on the Pelvis.

Jennifer Gianni

Madeline Black offers this online Pilates workshop to explore the rib cage and surrounding tissues and their effect on posture, movement and function.

Madeline Black

In this online Pilates workshop Madeline Black shows how the feet and hands influence the spine.

Madeline Black

Madeline Black will guide you through the intricate relationship of the 1st- 2nd ribs, sternum with the cervical spine, shoulder mechanics and overall posture.

Madeline Black

Learn whole body support with optimal alignment reinforced and created by gravity that creates freedom of movement.

About Madeline Black

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