Workshops Finder
Workshops
Fusion Forever Access™
Keep your content for as long as you'd like, build your education reference library, and bring ... more »
Springs and Slings
Explore a variety of vectors to illuminate kinesthetic blind spots, improve mobility, support f... more »
< Rotation in the Pilates Studio
This comprehensive guide to rotation in the Pilates environment includes unique movement sequen... more »
Vestibular System Function & Balance
Comprehensive movement sequences for the Balance Board, BOSU, and Rocker Reformer to inform the... more »
Reformer Variable Intensity Interval Training
In this workshop, Elizabeth Larkam alternates medium and high intensity jumping sequences with ... more »
Client Progressions
Join Elizabeth Larkam for Client Progressions to learn to support your client in clarifying sho... more »
Pilates Reformer Cues
Advance your effectiveness as a Pilates professional by learning and understanding skillful ver... more »
Lateral Flexion on the Orbit™
This workshop details eleven variations on the Orbit™ to explore lateral trunk flexion and de... more »
Movement Self-Care
In this online Pilates workshop, Elizabeth Larkam shares science-based techniques for movement ... more »