Pilates Tips from the Pros

  • The Pilates Show! – Gone Fishin’

    Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Casey gets into some Creative Trapeze Work… SHOW NOTES: For information on the SmartSpine Posture Pillow click here. Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! […]…

    See More
  • The Pilates Show Mondays! – Cultivating Courage & Compassion

    Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Jen continues with a short Happy Teacher idea… SHOW NOTES: Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, or at the Forum!…

    See More
  • The Pilates Dork! “NoFit”

    Click the Alert icon above to get an email whenever a new comic has posted!  …

    See More
  • The Pilates Show! – The Happy Teacher

    Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Jen starts her Happy Teacher series! SHOW NOTES: See the entire series here. Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on Facebook, Twitter, […]…

    See More
  • The Pilates Show Mondays! – Intelligent Schlepping

    Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Casey carries a suitcase! SHOW NOTES: Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, or at the Forum!…

    See More
  • Teaching from the Heart

    Click the Alerts icon above for an email reminder when a new article posts! Teaching from the Heart A Prologue to the upcoming Happy Teacher series on The Pilates Show! by Jennifer Gianni I have been thinking a lot lately about having more compassion and more heart. Not only for others but a deep sense […]…

    See More
  • The Pilates Dork! “Bonfire of the Posture Pillow”

    Click the Alert icon above to get an email whenever a new comic has posted!  …

    See More
  • The Pilates Show EXTRA! – Upcoming Happy Teacher Series!

    Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Casey explores some interesting anatomy… SHOW NOTES: View all of the Happy Teacher posts here. Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on […]…

    See More
  • The Pilates Show! – As Above, So Below

    Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Casey explores some interesting anatomy… SHOW NOTES: For info on the SmartSpine Arch Tubbies click here. For info on the SmartSpine Globe click here. For info on the Geen Spikey Ball click here. For info on our Release […]…

    See More
  • The Pilates Show Mondays! – Head, Neck and Upper Back Towel Stretches

    Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Jen uses a towel in ways it wasn’t meant for! SHOW NOTES: Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, or at the Forum!…

    See More
  • The Pilates Dork! “Yes You Can”

    Click the Alert icon above to get an email whenever a new comic has posted!  …

    See More
  • The Pilates Show! – Smartspine & Micro Movement

    Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Jen gets into some more Fascial Fitness… SHOW NOTES: Find info on SmartSpine products here. Find info on Marie José Blom’s workshops here. Find info on the overball used in this episode here. Have a question you’d like […]…

    See More
  • The Pilates Show Mondays! – H2O Plus

    Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Casey improves water!  SHOW NOTES: Find info on Young Living oils here. Find info on Celtic Sea Salt here. Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, […]…

    See More
  • The Pilates Dork! “Library”

    Click the Alert icon above to get an email whenever a new comic has posted!  …

    See More
  • The Pilates Show! – Arch Support

    Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Casey talks about foot articulations! SHOW NOTES: Find info on Casey’s Practical Release workshop here. See lots of free videos on Release Work here. Find info on the ball used in this episode here. Have a question you’d […]…

    See More
  • Swan on Reformer

    Reading the body on the equipment is such an important component to being an effective Pilates instructor. Throwing out generic cues can only take the clients so far in their work. The key to giving precise, detail-oriented cueing is speaking to the client’s body. And the only way to speak to the client’s body is […]…

    See More
  • The Pilates Show Mondays! – Wunda Staircase Work

    Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Jen uses the stairs as Pilates equipment! SHOW NOTES: For more work on the Wunda Chair check out Tom McCook’s upcoming Wunda Chair Workshop. Have a question you’d like to see addressed? Have a comment? We want to […]…

    See More
  • The Pilates Dork! “Evolution”

    Click the Alert icon above to get an email whenever a new comic has posted!  …

    See More
  • The Pilates Show! – Creative Arm Work

    Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Jen shows off some arm work! SHOW NOTES: Find info on Jennifer’s Hand Mechanics workshop here. Find info on Casey’s Practical Release workshop here. See lots of free videos on Release Work here. Have a question you’d like […]…

    See More
  • Footwork on the Jumpboard with Smart Roller

    There are so many ways to experiment with footwork in the Pilates studio. Not only can you do this on all of the pieces of equipment, but it can be done differently on a single piece. The Reformer is a wonderful place to play with this idea. And the Jumpboard is the perfect place to […]…

    See More