The Pilates Show Mondays! – 2 Minutes to a Better Nights Sleep

Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Jen is getting very very sleepy…. SHOW NOTES: Purchase the overball used in this episode here. Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, […]…

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The Pilates Dork! “De-Crossfit”

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The Pilates Show! – Compassion for Your Inner-Teacher

Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Jen talks about compassion… SHOW NOTES: Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on Facebook, Twitter, or at the Forum!…

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The Pilates Show Mondays! – Princess and the Pea

Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Casey looks for that just right fit…  SHOW NOTES: For info on SmartSpine products click here. Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, […]…

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The Pilates Dork! “Intelligent Life”

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The Pilates Show EXTRA! – Marie José Blom’s Art of Doing Nothing

If you haven’t seen them – please check out our past two episodes featuring MJ. In this episode, we’re going to demonstrate her “Art of Doing Nothing” – a wonderful and relaxing mediation and re-calibration of the spine. And all of this is to celebrate the release of MJ’s 3 online workshop, SmartSpine™ Teach & […]…

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The Pilates Show EXTRA! – Marie José Blom on the SmartSpine™ System

Did you miss our MJ interview?! If you did – please look for it in a previous episode. Today we’re chatting about MJ’s SmartSpine™ system which most of you are probably very familiar with. Look for an upcoming episodes where we  demonstrate MJ’s “Art of Doing Nothing” – a wonderful and relaxing mediation and re-calibration […]…

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The Pilates Show EXTRA! – Marie José Blom Interview

If you know anything at all about this site, you know that Marie José Blom is the Mick Jager of Jen and Casey’s world. MJ informs so much of what we do and how we think about the work. We are thrilled to have her be a part of this website and were so thankful […]…

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The Pilates Show! – Smart Massage

Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Casey gets smart about massage… SHOW NOTES: For info on SmartSpine products click here. Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on Facebook, […]…

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The Pilates Show Mondays! – 2 Minute Energy Boost

Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Jen gets grounded to get boosted… SHOW NOTES: For info on the overball used in this episode click here. Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, […]…

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The Pilates Dork! “Half Foods”

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The Pilates Show! – Truth Filled Teaching

Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Jen can handle the truth…   SHOW NOTES: View Claire’s Forum thread here. Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on Facebook, Twitter, […]…

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The Pilates Show Mondays! – Flower Child

Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Casey gets all kinds of oily… SHOW NOTES: Click here for the Bach Flower Essence website. Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, […]…

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The Pilates Dork! “Leaves”

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The Pilates Show! – Boundless Health!

Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Casey talks Cellular Workout… SHOW NOTES: For More info on Cellular Exercise click here. For info on our Release Work Workshop click here. Have a question you’d like to see addressed? Have a comment? We want to hear […]…

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Teaching from the Heart Part 2 : Be Your Own Guide

by Jennifer Gianni I have been obsessed with reading everything I can find by Caroline Myss, PH.D. She is a medical intuitive and her most popular ( and insanely awesome) books are Anatomy of the Spirit and Sacred Contracts. I recently got one of her newer books, Archetypes, which I’m not enjoying as much. But […]…

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The Pilates Show Mondays! – Pillow Talk

Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Jen lays down on a bed! SHOW NOTES: Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, or at the Forum!…

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The Pilates Dork! “Client Love”

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The Pilates Show! – The Happy Teacher: Authenticity

Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Jen gets authentic… SHOW NOTES: Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on Facebook, Twitter, or at the Forum!…

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The Pilates Show Mondays! – Buddha Brain

Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Casey gets her Buddha on! SHOW NOTES: For purchasing info on the book The Mindful Way Workbook click here. Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, […]…

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