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In this episode, Casey talks about foot articulations!


Find info on Casey’s Practical Release workshop here.
See lots of free videos on Release Work here.
Find info on the ball used in this episode here.

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  1. JenniferGianni

    Great info about the knee! Also, I love Casey’s sexy Kathleen Turner voice.

  2. Casey


    I literally JUST stepped off the plane from my cousin’s wedding to film this segment… and you can definitely hear that in my voice!