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In this episode, Casey talks about foot articulations!

SHOW NOTES:

Find info on Casey’s Practical Release workshop here.
See lots of free videos on Release Work here.
Find info on the ball used in this episode here.

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  1. JenniferGianni

    Great info about the knee! Also, I love Casey’s sexy Kathleen Turner voice.

  2. Casey

    AHHH HAHAHA!

    I literally JUST stepped off the plane from my cousin’s wedding to film this segment… and you can definitely hear that in my voice!