Pilates Tips from the Pros

  • Acupressure for the Face

    Click the Alerts icon above for an email reminder when a new episode posts! Learn how to ease the entire body by working on the face. Want MORE?! Check out our workshops here! Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, […]…

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  • Acupressure for the Ears

    Click the Alerts icon above for an email reminder when a new episode posts! Learn how to ease the entire body by working on the ears. Want MORE?! Check out our workshops here! Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, […]…

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  • Ease and Nourish the Body

    Click the Alerts icon above for an email reminder when a new episode posts! Learn a easy way to bring balance and easeto the body. Want MORE?! Check out our workshops here! Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on […]…

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  • Mobilize and Strengthen the Feet

    Click the Alerts icon above for an email reminder when a new episode posts! Challenge the mobility of your feet in a one legged stance. Want MORE?! Check out our workshops here! Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on […]…

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  • Finding Multiple Angles in Pelvic Movement

    Click the Alerts icon above for an email reminder when a new episode posts! Explore the diagonals and hidden ranges in pelvic and femur movement. Want MORE?! Check out our workshops here! Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on […]…

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  • 3 Point Stance

    Click the Alerts icon above for an email reminder when a new episode posts! Learn how to organize and stabilize in a 3 point stance while rotating. Want MORE?! Check out our workshops here! Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment […]…

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  • Mobility of the Leg in the Hip

    Click the Alerts icon above for an email reminder when a new episode posts! Learn easy exercises for the Pelvis from Madeline Black. Check out more info about Madeline’s Pelvis in Motion Workshop at https://fusionpilatesedu.com/courses/workshops/pelvis-in-motion/ Want MORE?! Check out our workshops here! Have a question you’d like to see addressed? Have a comment? We want […]…

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  • Thoracic Rotation

    Click the Alerts icon above for an email reminder when a new episode posts! Learn an easy exercise to balance rotation in the thoracic spine. See a video and details on Tom’s Shoulder and Spine worksop here. https://fusionpilatesedu.com/courses/workshops/shoulder/ Want MORE?! Check out our workshops here! Have a question you’d like to see addressed? Have a […]…

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  • Stable Ankles in Calf Raise

    Click the Alerts icon above for an email reminder when a new episode posts! What to watch for in the ankles when doing calf raises on the reformer or even the floor so you don’t promote a pattern of Supination or pronation Want MORE?! Check out our workshops here! Have a question you’d like to […]…

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  • Functional Tripod of your Foot

    Click the Alerts icon above for an email reminder when a new episode posts! Learn simple postural exercises from Marie Jose Blom. See details on Marie José’s exceptional workshop Core Motivations here. https://fusionpilatesedu.com/courses/workshops/core-motivations/ Want MORE?! Check out our workshops here! Have a question you’d like to see addressed? Have a comment? We want to hear […]…

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  • Mobility of the Pelvis

    Click the Alerts icon above for an email reminder when a new episode posts! Learn easy exercises for the Pelvis from Madeline Black. Check out more info about Madeline’s Pelvis in Motion Workshop at https://fusionpilatesedu.com/courses/workshops/pelvis-in-motion/ Want MORE?! Check out our workshops here! Have a question you’d like to see addressed? Have a comment? We want […]…

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  • Scapula and Glenohumeral Movement

    Click the Alerts icon above for an email reminder when a new episode posts! Learn exercises from Tom McCook to create a responsive shoulder. See a video and details on Tom’s Shoulder and Spine worksop here. https://fusionpilatesedu.com/courses/workshops/shoulder/ Want MORE?! Check out our workshops here! Have a question you’d like to see addressed? Have a comment? […]…

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  • Aligning the Head

    Click the Alerts icon above for an email reminder when a new episode posts! Learn simple postural exercises from Marie Jose Blom. See details on Marie José’s exceptional workshop Core Motivations here. https://fusionpilatesedu.com/courses/workshops/core-motivations/ Want MORE?! Check out our workshops here! Have a question you’d like to see addressed? Have a comment? We want to hear […]…

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  • Separate Low Back from Hamstrings

    Click the Alerts icon above for an email reminder when a new episode posts! Teach clients to understand how to get more from their hamstrings in Feet in Strap on the Reformer Want MORE?! Check out our workshops here! Have a question you’d like to see addressed? Have a comment? We want to hear from […]…

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  • Black Friday – Cyber Monday – BEST DISCOUNTS OF THE YEAR!

      Fri Nov. 23 thru Mon Nov. 26, 2018 ACT NOW!!! 35% discount on every online workshop! Promo Code expires midnight 11/26/2018 EST   Use Promo Code CYBER2018 35% OFF ANY WORKSHOP ON THE SITE! USE AS MANY TIMES FOR AS MANY WORKSHOPS AS YOU’D LIKE  Discounts can not be applied to previously purchased workshops. […]…

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  • Thoracic Movement

    Click the Alerts icon above for an email reminder when a new episode posts! Learn exercises from Tom McCook to create a responsive thoracic spine. See a video and details on Tom’s Shoulder and Spine worksop here. https://fusionpilatesedu.com/courses/workshops/shoulder/ Want MORE?! Check out our workshops here! Have a question you’d like to see addressed? Have a […]…

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  • Release Points in the Hands and Fingers

    Click the Alerts icon above for an email reminder when a new episode posts! Learn to balance the body through release points in the hands and fingers Want MORE?! Check out our workshops here! Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment […]…

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  • Acupressure for the Whole Body

    Click the Alerts icon above for an email reminder when a new episode posts! Learn to balance the whole body through Acupressure Want MORE?! Check out our workshops here! Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on Facebook, Twitter, or […]…

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  • Release Points in the Hands and Fingers

    Click the Alerts icon above for an email reminder when a new episode posts! Learn to balance the body through release points in the hands and fingers Want MORE?! Check out our workshops here! Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment […]…

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  • Acupressure for the Whole Body

    Click the Alerts icon above for an email reminder when a new episode posts! Learn to balance the whole body through Acupressure Want MORE?! Check out our workshops here! Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on Facebook, Twitter, or […]…

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