Pilates Tips from the Pros | FusionPilatesEDU.com

Reformer Bar Lunge Birth ball and the Reformer Footbar

Click the Alerts icon above for an email reminder when a new episode posts! Balancing the pelvis for labor and birth. Want MORE?! Check out our workshops here! Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on Facebook, Twitter, or at […]…

Jennifer Gianni Presenting at Best of Pilates on Tour

Join Jennifer for a great workshop she’s conducting as part of Best of Pilates on Tour. This event is livestream and can be attended by anyone from anywhere. April 17-18 – coming up soon! The Pelvis in Pregnancy and Beyond by Jennifer Gianni is on April 18 at 12:45 PT. Details and registration […]…

Reformer Bar Circles Birth ball and the Reformer Footbar

Click the Alerts icon above for an email reminder when a new episode posts! Balancing the pelvis for labor and birth. Want MORE?! Check out our workshops here! Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on Facebook, Twitter, or at […]…

Knee Rescue Strategy for getting down/up from the floor

Click the Alerts icon above for an email reminder when a new episode posts! How to get up/down from the floor w/out bearing weight on the knees Want MORE?! Check out our workshops here! Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment […]…

Reformer Jiggle Supine reorganizing the Fascial tissues

Click the Alerts icon above for an email reminder when a new episode posts! Help to reorganize the fascial tissues during pregnancy. Want MORE?! Check out our workshops here! Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on Facebook, Twitter, or […]…

Reformer Jiggle Side Lying Reorganizing the Fascial tissues

Click the Alerts icon above for an email reminder when a new episode posts! Help to reorganize the fascial tissues during pregnancy. Want MORE?! Check out our workshops here! Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on Facebook, Twitter, or […]…

Rotation Resistance Stabilizing via the anterior/posterior oblique slings

Click the Alerts icon above for an email reminder when a new episode posts! Deep core Activation For info on the Deep Core workshops by Ann McMillan click here. Want MORE?! Check out our workshops here! Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST […]…

Prone Bridge Glute/hamstring challenge

Click the Alerts icon above for an email reminder when a new episode posts! Activating glute/hamstring Want MORE?! Check out our workshops here! Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on Facebook, Twitter, or at the Forum! Interested in more […]…

SLIP Technique on Barrel Preparing for labor

Click the Alerts icon above for an email reminder when a new episode posts! Learning how to move the pelvis for labor. Want MORE?! Check out our workshops here! Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on Facebook, Twitter, or […]…

Magic Circle Lie Femoral Motion in Pregnancy

Click the Alerts icon above for an email reminder when a new episode posts! Changing the position of the femur to change the pelvis. Want MORE?! Check out our workshops here! Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on Facebook, […]…

Arm Arc Leg Extension Deep Core

Click the Alerts icon above for an email reminder when a new episode posts! Using foam roller to challenge core stability. For info on the Deep Core workshops by Ann McMillan click here. Want MORE?! Check out our workshops here! Have a question you’d like to see addressed? Have a comment? We want to hear […]…

Tractioning of Arm Ribcage space during pregnancy

Click the Alerts icon above for an email reminder when a new episode posts! Taking pressures off the upper body by balancing the fascial tissues. Want MORE?! Check out our workshops here! Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on […]…

Lower Body Spiral Initiating rotation from the lower body

Click the Alerts icon above for an email reminder when a new episode posts! Generating sequential rotation via the lower body Want MORE?! Check out our workshops here! Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on Facebook, Twitter, or at […]…

Jiggle on the Barrel Reorganizing the Fascial tissues

Click the Alerts icon above for an email reminder when a new episode posts! This gentle rocking can help to mobilize the pelvic bones by balancing the fascia. Want MORE?! Check out our workshops here! Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! […]…

Upper Body Spiral Initiating rotation from the upper body

Click the Alerts icon above for an email reminder when a new episode posts! Generating sequential rotation via the upper body Want MORE?! Check out our workshops here! Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on Facebook, Twitter, or at […]…

Release Work for the Lower Leg

Click the Alerts icon above for an email reminder when a new episode posts! Learn how to release the lower leg. Want MORE?! Check out our workshops here! Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on Facebook, Twitter, or at […]…

Visualization for Lower Leg Movement

Click the Alerts icon above for an email reminder when a new episode posts! Learn the proper rotations of the Tibia and Fibula. Want MORE?! Check out our workshops here! Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on Facebook, Twitter, […]…

Release Work for the Forearm

Click the Alerts icon above for an email reminder when a new episode posts! Using the wall and a release ball to free the forearm. Want MORE?! Check out our workshops here! Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on […]…

Innovation Wanted!

At FusionPilatesEDU.com we are constantly on the lookout for amazing instructors who are doing amazing things. Our goal is to give Pilates professions around the world an opportunity to access a wide variety of information and styles from the best movement mind’s out there. We are especially interested in expanding diversity on the site and […]…

Early Access to Mat Variations by Anula Maiberg for Forever Members!

Early Access for Forever Members! In this workshop, Anula explores ways of incorporating a variety of props into innovative mat exercises that address how we can use our Pilates skills in new and inventive ways. Emphasis is placed on enhancing proprioception and encouraging ownership of experiencing movement through both instructor and self-guided exploration. 20% DISCOUNT! […]…