The Pilates Show Mondays! – Foam Roller for Core Strength

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The Pilates Show! – Gaining Traction: Pilates Fascial Opening

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The Pilates Show! – Thoracic Mobilization 1: Telescope Arms

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The Pilates Show Mondays! – Spikey Head Massage: Balancing the Head and Neck

Click the Alerts icon above for an email reminder when a new episode posts! SHOWNOTES Purchase the spikey ball used in this episode here. Find info on our great online Release workshops here. Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, […]…

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The Pilates Show! – Human Superpower of Rotation: Pilates Rotational Skills

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The Pilates Show Mondays! – Lazy Man’s Self Care: Hamstring Tightness

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The Pilates Show! – Wiggle Room: Reformer Pilates

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The Pilates Show Mondays! – Moment to Moment Nurture

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The Pilates Show Mondays! – Independence Day!

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The Pilates Show! – Move It, Move It!

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The Pilates Show Mondays! – Listen Up!

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The Pilates Show! – Seeking Warmth

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The Pilates Show Mondays! – Happy, Healthy, Safe and Free

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The Pilates Show! – Pigeon Stretch on the Reformer

Click the Alerts icon above for an email reminder when a new episode posts! SHOW NOTES: Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on Facebook, Twitter, or at the Forum! For more info on SmartSpine products click here. Interested in […]…

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The Pilates Show! – Sideways

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The Pilates Show Mondays! – SmartSpine Hamstrings

Click the Alerts icon above for an email reminder when a new episode posts! SHOWNOTES Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, or at the Forum! For more info on SmartSpine products click here. Interested in more in depth workshops? […]…

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The Pilates Show! – Pinwheels

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The Pilates Show Mondays! – That’s a Wrap!

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The Pilates Show EXTRA! – Interview with Niedra Gabriel!

We were so happy to have Niedra Gabriel join us to film two great new workshops. Please enjoy a chat Jennifer had with Niedra on her last day of filming.  …

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The Pilates Show! – Kneeling Chest Expansion

Click the Alerts icon above for an email reminder when a new episode posts! SHOW NOTES: Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on Facebook, Twitter, or at the Forum! Interested in more in depth workshops? Check out our online […]…

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