In November of 2004, I opened my studio, Pilates Body by Valentin. My previous ballet, competitive aerobics and professional affiliation with such prestigious longstanding companies such as Nike and Reebok...
In November of 2004, I opened my studio, Pilates Body by Valentin. My previous ballet, competitive aerobics and professional affiliation with such prestigious longstanding companies such as Nike and Reebok had led me to a path of fitness. It has been nearly fourteen years and the continuation of infatuation with movement has now been transformed into a highly specialized form of training, “The Method.”
My colleague and 12-year mentor, Elizabeth Larkam, has provided me with a plethora of knowledge from which to elaborate in my work and studies. Being a Balanced Body Faculty Member as well as regular Pilates on Tour Presenter has afforded me the opportunity to learn from some of the best teachers: Tom McCook, Eric Franklin, Karen Clippinger, Lolita San Miguel, Madeline Black and the late Julian Littleford.
Over the past 14 years, my clientele have ranged from athletes from various sports: All-American swimmers, golfers, cyclists, ranked tennis players and dancers to fitness enthusiasts. I have truly enjoyed working with rehabilitative clients with hip and knee replacements or chronic back problems. And there has always been a special place in my heart for the fun-loving senior population.
" Absolutely enjoyed this workshop. Learned a new way to add music other than just gut instinct. "
Howard K (Moving to Music)
" Great workshop! Very clear, informative, and innovative. I’ve been teaching group reformer classes for 20 plus years, so it was really useful and inspiring to get some new ideas to add in to my classes. Thank you! "
Carrie S (Creating Reformer Choreography )
" I was fortunate enough to be certified by Valentin many years ago and it is so fun to watch her online workshop. She is as creative and dynamic as ever! "
Jennifer S (Creating Reformer Choreography )
" Very creative and inspiring workshop! Thank you for sharing your energy and knowledge! "
Rebecca M (Creating Reformer Choreography )
" Really enjoyed this - thank you! "
barbara s (Dynamic Aging)
" Great workshop providing many options to change things up. Thank you Valentin! "
lisa M (Creating Reformer Choreography )
" Wonderful workshop! I work with many seniors at my Pilates studio and studied active aging in my college kinesiology classes. This demographic can be intimidating to some instructors but I find it very rewarding. I enjoy Valentin's style - keeping the pace flowing yet allowing the client to feel successful in their movement practice. Thank you Valentin! "
mary p (Dynamic Aging)
" Thoughtful exercises and the PDF that accompanied the video was helpful. "
Deborah P (Dynamic Aging)
" As a group instructor I love your approach... "
Wendy N (Creating Reformer Choreography )
" I liked the focus on posture and balance and the modifications for seniors... "
Connie W (Dynamic Aging)
" Thank you, I got some great ideas to use in my group classes for older adults. "
lela dawson (Dynamic Aging)
" Thanks, Valentin! Very creative and thought provoking! I thought that I was creative in my workouts--but this has added new thoughts to my roster! Thanks for sharing; you are beautiful! :) "
Laura D (Creating Reformer Choreography )
" Loved this workshop! I learned a lot of fun variations:) "
Amber G (Creating Reformer Choreography )
" Helpful variations. Starting from different positions and different shapes was great... "
Natalie W (Creating Reformer Choreography )
" Totally loved the choreography. Will slowly incorporate some in my teaching. Thank you! "
Frances H (Creating Reformer Choreography )