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Leave A Reply (3 comments So Far)

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  1. Patti Jo510

    Well Done! Great Reminders….Thanks so much for making us Better!

  2. Silke907

    Jennifer, this is so helpful, – thank you! How great to pay attention to a momentum, that can be totally overlooked!

  3. JenniferGianni

    Hi Patti and Silke,

    Thank you so much for your feedback. Often the biggest impact is in refining the basics and not adding on more fancy choreography. The starting position should be an activated one and the client should have a very strong sense of it before they begin. Please let me know if there are any other topics you would like to see on the Pilates Show.