Jennifer Golden

Jennifer has been teaching Pilates since 1997. Intrigued by the variety of approaches to the work, Jennifer set on a quest to study with as many master teachers as possible to solve this “pilates puzzle” All of these teachers, both classical and contemporary, influence her work and build her Pilates toolbox, along with strong influence from modalities such as yoga and qigong, and the resilience and perspectives derived from breast cancer survivorship. With a strong background in musculoskeletal and fascial anatomy along with eastern body-mind modalities, Jennifer views each individual body through a holistic lens. She believes the spirit of... Read More

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