James Crader

James Crader is a Movement and Mind-shift Coach specializing in Pilates and John F. Barnes Myofascial Release Therapy, a CoreAlign Faculty Member, and owner of Evolved Body Studio in Sacramento, CA. Growing up he'd never thought anything fitness would be his calling. What he was good at was observing and storytelling. He loved to listen, learn, play with the shapes he could make while rolling around on the ground, and he even practiced writing with his toes (just in case). All that made for a weird kid, but an innovative movement educator. James began his Pilates training with Balanced Body, but... Read More

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