The Pilates Show! – Unkink the Hose: Overball thoracic pelvic mobilization

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Posted in Props, The Pilates Show!

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  1. Margherita_637

    Thanks to share! Really helpful for my personal workout and for inspire me as a teacher! Grazie mille!

  2. Casey

    So happy you enjoyed! It feels just so good on the spine!

    Much love,
    Casey Marie