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Thank you for this, Jennifer. I love your detailed explanation!
Thank you so much Kristine! Keep sending in your comments and questions. We love them.
Jen
Jennifer,
Great cues on t-spine mobility! So important for well….everything else in the body!
Linda at PFC
Hi Linda,
I could not agree more. Thank you for your feedback and for watching! Let us know what you want to see more of.
Love
Jen