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In this episode, Jen talks about taking your stretches wherever you go!

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  1. Trina

    These towel stretches are delicious! My back feels so much better. I am doing these as “self care computer breaks” while editing my Pilates Deconstructed handouts for the first LA workshop tomorrow. Thanks Jen!

  2. JenniferGianni

    Trina! I am so happy they are working for you. I know your workshop is going to be fabulous.

  3. val533

    Simple but a complex oblique stretch… a bonus as also the cervical spine also gaining a strong stretch… I tried it with the theraband, same stretch and found the theraband not as supportive as the towel… What a great benefit to whiplash injuries. Thanks …

  4. JenniferGianni

    I am so happy you like this one as much as I do. When I travel the bath towel is my best friend! And I agree that the Theraband just does not compare. Thanks for writing in. We love to hear feedback and questions.

  5. Terisha_545

    I’ve used an old sheet before…I love this thank you!!!Is that the view of the Broad River from your house? LOVE IT!!!! So much to be grateful for!

  6. JenniferGianni

    Hi Terisha,

    These stretches are the best! I am happy you are loving them!