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In this episode, Jen gets into a little fancy footwork!


Find info on the overball used in this video here.
See a promo video on Jen’s Fascial Fitness workshop here.
Find info on the SmartSpine Globe here.
Find info on the SmartSpine Arch Tubbies here.
Check for info on Marie José Blom’s SmartSpine Theraputic workshop here. (coming soon…)
You can find the article mentioned in this episode here.
Get info on our toe spacers here.
Check out Foot Towel Stretch video for more info about your Talus here and here.
Find info on the SmartSpine Cervical Disk here.

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  1. Casey

    Jen! LOVE this topic!!!! So true we need to keep our clients and ourselves guessing and exploring to create better neural movement ability!

  2. JenniferGianni

    All can rest well knowing that you and I will be up at night thinking of new and better ways to perform Footwork!
    I love you