Workshop Free member Forever member Forever Members enjoy early access, special pricing, and no expiration dates! If you’d like to take advantage of this special price, please add Forever Access here and then come back to this page to make your purchase. (If you have Forever Access - make sure you are logged in to make this pricing available.)
(Must be logged in for discount) 		NPCP CECs
Queer and Trans-Affirming Pilates $64.00 USD Register Now $49.00 USD Forever Members enjoy early access, special pricing, and no expiration dates! If you’d like to take advantage of this special price, please add Forever Access here and then come back to this page to make your purchase. (If you have Forever Access - make sure you are logged in to make this pricing available.) NPCP CECS Not offered

NPCP CECs not offered, however your certificate of completion can but used toward many program (yearly or biennial) requirements (ie: Balanced Body, Stott, etc…) For workshops with NPCP CECs click here.

Description

Inclusive language and cueing in the Pilates studio are always important.

Sofia Engelman walks you through how to take a closer look at the use of pronouns, being sensitive to how you address certain body parts, and how to be more mindful in relating to those who have body dysphoria, have had or are contemplating gender-affirming surgery, and ways to create a safe environment in the studio to foster trust.

Topics include assessment protocols along with pre-Pilates, Reformer and Cadillac sequences designed for pre- and post top surgery. In-depth discussion of cueing language and non-invasive touch are tools that will put all clients at ease, while providing instructors new ways of thinking about and supporting those in the queer and trans community who might find the studio environment intimidating.

This workshop will help you to serve the trans and queer population in your community in a respectful and caring way. 



Objectives

  • How to create a gender-affirming intake
  • How to cue with the intention of harm reduction
  • Create awareness of exercises specific to preparing for/recovering from gender-affirming surgery

Concepts & Techniques

  • How certain parts of the body can be triggers
  • How to use cueing and touch in a non-threatening way
  • Different types of chest masculinization surgery and protocols of support

Props & Equipment Used

  • Balls
  • Reformer
  • Small Props
  • Trap/Cad

Workshop Level

  • Advanced
  • Beginner
  • Intermediate


Duration & Access

This workshop is  approximately 2.2 hours  long and you have 30 days of access
(No expiration for Forever Access Members)
 
 

About Sofia Engelman

My job is to listen, collaborate with, and support you. Together, we will get you moving, revitalizing your relationship with your body by deepening your awareness and knowledge of self. My classes ... Find Out More Other Workshops by Sofia Engelman

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