Workshop Free member Forever member Forever Members enjoy early access, special pricing, and no expiration dates! If you’d like to take advantage of this special price, please add Forever Access here and then come back to this page to make your purchase. (If you have Forever Access - make sure you are logged in to make this pricing available.)
(Must be logged in for discount) 		NPCP CECs
Core Motivations $59.00 USD Register Now $39.00 USD Forever Members enjoy early access, special pricing, and no expiration dates! If you’d like to take advantage of this special price, please add Forever Access here and then come back to this page to make your purchase. (If you have Forever Access - make sure you are logged in to make this pricing available.) NPCP CECS Not offered

NPCP CECs not offered, however your certificate of completion can but used toward many program (yearly or biennial) requirements (ie: Balanced Body, Stott, etc…) For workshops with NPCP CECs click here.

Description

A Staple of Mindful Movement

This workshop contains Marie José Blom's true intentions to a step by step approach to ease a concept of individualized Core Ability into your own teaching model, regardless of your style or approach. With the new understanding this concept may be integrated or used as a therapeutic/Pre-Pilates movement approach. 



Objectives

This approach will develop Core Abliity into a solid Mastering of Core Stability into a solid Mastering of Core Stability, true wellness, and peak performance.

Concepts & Techniques

  • Simple anatomical and biomechanical explanations of all core components
  • Introduction as well as implementation of these theories to the client
  • Explicit instruction on tactile and directive cuing
  • Placement and alignment in a progressive working order
  • Supportive animation to highlight an easier understanding into the importance of integration as a platform for lasting results.

Props & Equipment Used

  • Balls
  • Special Equipment
  • Stability Sling
  • Trap/Cad

Workshop Level

  • Advanced
  • Beginner
  • Intermediate


Duration & Access

This workshop is approximately 2.5 hours long and you have 30 days of access.
(No expiration for Forever Access Members)
 
 

About Marie José Blom

As Creator & President of SmartSpine™ Wellness System, Marie-José has more than twenty years of master teacher training to help get your back on track. Marie-José specializes in deep c... Find Out More Other Workshops by Marie José Blom

Feedback on Core Motivations by Marie José Blom

" Great videos! Seeing the subtle changes made in the body through verbal and physical queuing is amazing. "

Jenna A

" I loved this workshop! I thought it gave a deep dive and visual demonstration of aspects that pilates certifications miss. "

Darrah M

" I thoroughly enjoyed these series of videos. It made learning and absorbing the information fun and easy. I also really appreciated the animations throughout the videos as well as the tips. This has been so easy for me too understand and i have never heard anyone explain these theories like this. Amazing! "

Molly-Jo T

" I thought this workshop was really helpful and a needed course in the pilates certification journey. Every piece of information is crucial and easy to follow. "

Madeline M

" Very informative and well explained. Loved the demonstrations and language used. "

Kenzie H

" This workshop gave me new knowledge on activation of the core in ways I would not have thought of before. "

Mallory W

" This was an incredible workshop with such specific cues to access the core! "

Amy H

" Amazing course "

Luna S

" Lessons like this should be taught starting in schools so that understanding of your body can be realized from a young age. Thank you for what you do. Many physical issues can be solved through simple and natural processes. "

Kseniia K

" Class was supper informative and a true deep dive into core work like I have never had before. You can study anatomy but anatomy in movement and how it all connects is truly fascinating. Thank you for sharing your deep knowledge and experience. "

Rachel C

" Very detailed and informative! I was constantly taking notes alongside the session pamphlets. I am very excited to continue in my Pilates journey! "

Paulyn B

" I loved the course!! It was very clear to follow and easy to see. I appreciate that some of the key diagrams are included in the pdf, as those have been really helpful to look back on. "

Sofia G

" Marie Jose Blom is an absolute Pilates genius. I learned so much from this video. "

Shara N

" I learned so much. This was a wonderful course! "

Madison J

" I found this information to be insightful and interesting. "

Alison C

" I really appreciated how this course was broken up. Not coming from a background that included anatomical study, it made a lot of information feel very manageable. I absolutely loved the digitized diagrams. They greatly helped where some of the terminology went a little over my head. "

Emma G

" Great training! Thanks so much! "

Thea B

" Great and informative course. Was able to apply what I learned throughout this course while practicing pilates and while studying for my certification. Very easy to access and flow through. "

Gabriella V

" This course was incredibly informative. Definitely a lot of information and I broke up my sessions through out the week to not lose focus. "

Michelle B

" She is so knowledgeable and poise that the workshop is easy to follow and understand. Her cues and demonstrations are extremely helpful. Enjoyed it very much! "

Marta P

" Very informative group of sessions made easy to comprehend by demonstration through a model. "

Jessica P

" I enjoyed it and learned a lot! I knew the concept of core stability was less and less used, but this corse introduced me to core ability and it was very helpful! "

Marcella O

" This course was awesome! I had to take it for educator training and it really helped me to understand how the body moves. "

Morgan H

" Brilliant every step of the way. Everything covered was necessary for the clear path to the core. "

Amanda W

   

Featured Student Feedback