Workshop Free member Forever member Forever Members enjoy early access, special pricing, and no expiration dates! If you’d like to take advantage of this special price, please add Forever Access here and then come back to this page to make your purchase. (If you have Forever Access - make sure you are logged in to make this pricing available.)
(Must be logged in for discount) 		NPCP CECs
Dissecting the Beginners Classical Reformer $59.00 USD Register Now $39.00 USD Forever Members enjoy early access, special pricing, and no expiration dates! If you’d like to take advantage of this special price, please add Forever Access here and then come back to this page to make your purchase. (If you have Forever Access - make sure you are logged in to make this pricing available.) NPCP CECS Not offered

NPCP CECs not offered, however your certificate of completion can but used toward many program (yearly or biennial) requirements (ie: Balanced Body, Stott, etc…) For workshops with NPCP CECs click here.

Description

Saul Choza's Beginner Classical Reformer workshop is an accessible introduction to the classical world for the contemporary instructor.

From this workshop, you’ll develop a sense of understanding about why an exercise is taught and the importance of teaching to the body in front of you.

Though you might be familiar with exercises like Footwork and the One Hundred, this workshop will broaden your scope of practice, and add some great new cueing techniques to your repertoire. Plus, Saul ends this workshop with a handful of exercises on the Baby Chair, showing how to connect the arms to the powerhouse (core), which can help in executing the exercises, Elephant and Knee Stretch. 

 

 



Objectives

  • Develop the mechanical body to execute a full squat
  • Discover suggested range of motion of shoulder and hip joints
  • Learn reasonings for classical techniques

Concepts & Techniques

  • Present the classical Pilates work to the contemporary community
  • Reasonings for classical techniques
  • Primary and Secondary Curvatures

Props & Equipment Used

  • Balls
  • Chair
  • Reformer
  • Small Props
  • Baby Chair (work can also be done on Tower Springs or with Theraband)

Workshop Level

  • Advanced
  • Beginner
  • Intermediate


Duration & Access

This workshop is approximately 2 hours long and you have 30 days of access.
(No expiration for Forever Access Members)
 
 

About Saul Choza

Winsor Choza Pilates founder Saul Choza is passionate about transforming bodies through the art and science of Pilates. His twentyseven-year evolution as an instructor is the result of a desire to int... Find Out More Other Workshops by Saul Choza

Feedback on Dissecting the Beginners Classical Reformer by Saul Choza

" It was a very informative class! "

CHOHEE L

" Nice workshop! I’m a classical teacher as well, but some great modifications and perspective to consider. Excellent :) "

Shelly E

" Fabulous workshop! Thank you, Saul. I'm already a Classical teacher but I still got so much out of this workshop; I learned some very effective cues and picked up many new ideas for working with beginner clients (and more experienced clients who may need to reconnect with beginner strategies to improve their practice). Hoping there are more workshops from Saul to come. "

Donna-marie M

   

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