Workshop Free member Forever member Forever Members enjoy early access, special pricing, and no expiration dates! If you’d like to take advantage of this special price, please add Forever Access here and then come back to this page to make your purchase. (If you have Forever Access - make sure you are logged in to make this pricing available.)
(Must be logged in for discount) 		NPCP CECs
The Little Brain with a Big Job Coming Soon!
Workshops are available to Forever Members months in advance.
Available on  10/30/2025 		Available Now!
$49.00 USD Forever Members enjoy early access, special pricing, and no expiration dates! If you’d like to take advantage of this special price, please add Forever Access here and then come back to this page to make your purchase. (If you have Forever Access - make sure you are logged in to make this pricing available.) 		NPCP CECS Not offered

NPCP CECs not offered, however your certificate of completion can but used toward many program (yearly or biennial) requirements (ie: Balanced Body, Stott, etc…) For workshops with NPCP CECs click here.

Description

Join Ren Udall in this dynamic online workshop as she explores how stimulating the central nervous system can enhance sensory awareness, balance, coordination, and full-body integration.

This isn’t just theory—Ren provides a clear, practical template you can immediately use in both private and group sessions. Through playful yet powerful cerebellar games, coordination drills, and by using the Joseph Pilates Eye Chart, you’ll learn how to take a traditional Pilates session to the next level.

Watch as Ren takes her model through base-line assessments into sensory warm-ups and then movement designed to create new neural pathways that ultimately create a greater sense of ease, integration and power. Great for movers of all ages, in particular those who desire to age actively.



Objectives

  • How to improve accuracy, balance and coordination by harnessing the brain-body connection.
  • Ability to use tools that integrate the brain and central nervous systems in a session.
  • Learn cerebellar games and how to incorporate them.

Concepts & Techniques

  • Significance of the mid-line connection to core integration.
  • How to stimulate the central nervous system for improved movement outcomes.
  • How to encourage upright posture as an innate ability as opposed to conscious effort.
  • How to assess the lateral and mid-line cerebellum via cerebellar games.

Props & Equipment Used

  • Balls
  • Chair
  • Mat
  • Trap/Cad

Workshop Level

  • Advanced
  • Beginner
  • Intermediate


Duration & Access

This workshop is approximately 2.5 hours long and you have 30 days of access.
(No expiration for Forever Access Members)
 
 

About Ren Udall

I enjoy creating training programs tailored to your unique needs, while bringing compassion, integrity, and depth of knowledge to every session. We work together to facilitate your movement goals... Find Out More Other Workshops by Ren Udall

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