Workshop Free member Forever member Forever Members enjoy early access, special pricing, and no expiration dates! If you’d like to take advantage of this special price, please add Forever Access here and then come back to this page to make your purchase. (If you have Forever Access - make sure you are logged in to make this pricing available.)
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NPCP CECs
Freedom from the Ankle to the Neck $59.00 USD Register Now $39.00 USD Forever Members enjoy early access, special pricing, and no expiration dates! If you’d like to take advantage of this special price, please add Forever Access here and then come back to this page to make your purchase. (If you have Forever Access - make sure you are logged in to make this pricing available.) NPCP CECS Not offered

NPCP CECs not offered, however your certificate of completion can but used toward many program (yearly or biennial) requirements (ie: Balanced Body, Stott, etc…) For workshops with NPCP CECs click here.

Description

Many instructors are well aware of the challenges of teaching via Zoom. How can you teach well without being in the room? Jean-Claude reveals the secrets in this full-body workshop taught from a remote perspective. Freedom From the Ankle to the Neck explores a myriad of ways to help clients find their strongest posture and most effective movements for their body.

By the end of this workshop, you will be inspired to use the tools, props, strategies, and cueing that Jean-Claude introduces in some incredibly creative ways. 

 Jean-Claude works with multiple bodies to teach you how to notice the smallest shifts in posture and movement, even when teaching to a screen

 Using the majority of equipment in a Pilates studio (including Jean-Claude’s own invention - the Functional Footprints), this workshop is sure to provide you with all the inspiration you need for online or in-person clients alike.



Objectives

  • Witness a session taught entirely remotely
  • Use multiple props in creative ways
  • Learn ways to promote functional movement
  • Witness how these exercises translate between multiple different bodies

Concepts & Techniques

  • Postural corrections
  • Moving in a more functional and effective way
  • Address left-facing pelvis, ribcage mobility, hip joint congruency, and more

Props & Equipment Used

  • Balls
  • Barrel
  • Chair
  • Mat
  • Reformer
  • Small Props
  • Special Equipment
  • Trap/Cad
  • Red band
  • yoga block
  • yoga strap
  • magic circle
  • foam roller
  • Functional Footprints

Workshop Level

  • Advanced
  • Beginner
  • Intermediate


Duration & Access

This workshop is approximately 2 hours long and you have 30 days of access.
(No expiration for Forever Access Members)
 
 

About Jean-Claude West

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