Category Archives: SmartSpine™

  • The Pilates Show! – Hot Feet Part 2

    Click the Alerts icon above for an email reminder when a new episode posts! SmartSpine Work SHOW NOTES: Check out Hot Feet Part 1 here. For info on the SmartSpine Wedges click here. Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, […]…

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  • The Pilates Show EXTRA! – Marie José Blom’s Art of Doing Nothing

    If you haven’t seen them – please check out our past two episodes featuring MJ. In this episode, we’re going to demonstrate her “Art of Doing Nothing” – a wonderful and relaxing mediation and re-calibration of the spine. And all of this is to celebrate the release of MJ’s 3 online workshop, SmartSpine™ Teach & […]…

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  • The Pilates Show EXTRA! – Marie José Blom on the SmartSpine™ System

    Did you miss our MJ interview?! If you did – please look for it in a previous episode. Today we’re chatting about MJ’s SmartSpine™ system which most of you are probably very familiar with. Look for an upcoming episodes where we  demonstrate MJ’s “Art of Doing Nothing” – a wonderful and relaxing mediation and re-calibration […]…

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  • The Pilates Show EXTRA! – Marie José Blom Interview

    If you know anything at all about this site, you know that Marie José Blom is the Mick Jager of Jen and Casey’s world. MJ informs so much of what we do and how we think about the work. We are thrilled to have her be a part of this website and were so thankful […]…

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