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side lying jump board work
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Great tips thank, i’ll be using this for one of my clients today. Thanks sammy:)
This was great. My jump board arrived today! Perfect timing! BTW, the sling you used for the pelvic floor exercise, I couldn’t find it to purchase it. Is it Balanced Body? What is it called?
Sandy
Hi sandy! I’m glad you got a jump board- they are so fun! The sling is in the balanced body website- it is called a stability sling. Keep up the good work!