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SHOWNOTES

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  1. Lisa Longworth

    I pulled out my bathing suit I haven’t worn in years and got some D3 on my belly, low back and upper thighs today–with no burn! Thanks for the reminder how quick and easy it is to get such an important nutrient naturally this time of year. The sun felt good, too!

  2. Casey

    That sounds fabulous Lisa! Life’s little pleasures!

    Much love,
    Casey