Click the Alerts icon above for an email reminder when a new episode posts!
Fascial Fitness
For info on the Ribbit Massager click here.
For info on our live Fascial workshops click here.
Have a question you’d like to see addressed? Have a comment? We want to hear from you!
Comment below, on Facebook, Twitter, or at the Forum!
Would you like to train live with Jennifer Gianni or Casey Marie Herdt?
Live Training | Host a Workshop
Leave A Reply (4 comments So Far)
Please - comments only. All Pilates questions should be asked in the Forum. All support questions should be asked at Support.
You must be logged in to post a comment.
Very helpful information
Hi Dottie,
Thanks for your feedback! I love fun, simple ways we can keep refining and tuning our bodies.
Love
Jen
I needed this reminder to practice these hops in a Ninja-like manner. Although I felt like I was articulating through my feet, I think I was missing out on the spring in my step which would come from more practice at a slower pace. Also, I can see how attention to the feet with the Ribbit would be beneficial. Thank you!
Great! I am glad it added a bit more detail. I am so happy you will be here in asheville for the Fascia and Pilates workshop in dec.
Love
Jen