We were so happy to have Mary Bond join us in Asheville for an amazing live workshop and to shoot a couple of great online workshops. If you’re not familiar with her work, you should be! Enjoy this interview – and see below for some more info on Mary.

Hope you enjoyed the interview – please comment below. Thank you Mary!

Mary Bond’s first workshop with Fusion titled Face/Spine Relationships & Spatial Perception is live! Check out the overview video below…

Look for Gravity and Support – coming soon….

Links mentioned in this interview:

Mary’s Blog

The New Rules of Posture: How to Sit, Stand, and Move in the Modern World, by Mary Bond

Balancing Your Body, by Mary Bond

The Rolf Institute

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