New Online Pilates Workshop!


In this online Pilates workshop Jennifer Golden Zumann shares her approach to thoracic integration. The ribs and their placement are often a source of frustration for instructors and clients alike. By understanding the mechanics and fascial intricacies of the thorax as it relates to the pelvis and extremities, one might discover that “unlocking the cage” can be the key to unraveling innumerable compensatory patterns and establishing new, optimal movement strategies.

Jennifer will also teach visual and palpation techniques using the ribs and thorax for both assessment and effective global corrections, as well as clear exercises to give your client for their development of body awareness and ownership of the their own movement patterns.


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