Karen Sanzo is a master Pilates teacher, physical therapist, and educator known for her deep knowledge of anatomy, movement, and mindful instruction. She runs a long-standing Pilates studio and physical therapy practice in Dallas, Texas, where she’s worked with clients for over 30 years. She’s also spent more than 20 years as a guest Pilates instructor at Rancho La Puerta, a world-renowned destination wellness retreat and spa. Karen has contributed continuing education content for Balanced Body’s Pilates On Tour, PHI Pilates, Fusion EDU, and AARP, and is a recurring favorite on the Pilates Anytime streaming platform. In 2023, she launched Pilates for All Bodies, an app that reflects her accessible, purpose-driven style. Her teaching brings clarity, technique, and meaning to every session.