
Jennifer Pilotti
Jenn has a B.S. in exercise science, an M.S. in human movement, over nineteen years of experience working with people of all ages and abilities, and a passion for the practical application of movement research. She holds a special interest in motor control, neuroscience, psychology, anatomy, and the science of learning. This has led her down many rabbit holes and informs her work as both a teacher and student. Jenn sees clients in person and online. She believes strongly in helping people feel grounded and centered through movement, which means she uses a myriad of tools to teach awareness, mobility, strength, and physical... Read MoreWorkshops by Jennifer Pilotti

Jennifer Pilotti
Activating Ground Forces Through The Feet by Jenn Pilotti

Jennifer Pilotti
Xiphoid What?

Jennifer Pilotti
" Fantastic workshop! "
Stephanie W ()
" Thank you for this lively class full of your spontaneity. I really enjoyed working from the xiphoid process point of view and long to bring it into class with my clients! "
Caroline B ()
" Great workshop jen! Very useful info and exercises. Thanks. "
Shanta D ()
" Great integration into gait and movement! "
Stephanie W (Troubleshooting the Foot to Pelvis Connection)
" Extremely helpful loved learning the small movements to look for. "
Kelly M (Troubleshooting the Foot to Pelvis Connection)
" I think this was a great hands on workshop. I liked the fact that her model did not do the exercises ahead of time so we could see the transformation in real time. Also Thanks for the PDF that helps to have pictures for later when I review it. "
Suzy L (Troubleshooting the Foot to Pelvis Connection)
" Thank you for creating this workshop. I am starting to appreciate the complex relationship between the foot, ankle and hip (and spine) and I enjoy seeing how different teachers explore and play with this relationship in their unique way. I do play with the push-pull with the feet and it\'s nice to have validation of what I have personally observed, and also wonderful to see your ideas on how to enhance that understanding of that relationship. "
Seok Wah C (Troubleshooting the Foot to Pelvis Connection)
" Really awesome ezercisea to facilitate awareness of feet to pelvis! "
Liz R (Troubleshooting the Foot to Pelvis Connection)
" Really enjoyed the novel ideas for enhancing connections of the feet to the pelvis. Interesting to see Jennifer made use of props in place of some verbal cuing. "
Cira P (Troubleshooting the Foot to Pelvis Connection)